Performance Kitchen™ Mighty Masala & Greens
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Directions
Keep frozen. Cook thoroughly. Microwave (Based on 1200W): 1. Microwave for 4 - 4 1/2 minutes or until cooked throughout. 2. Let stand for 1 minute. 3. Remove film, stir gently. Microwaves vary, adjust cooking time if necessary. Oven (Do Not Use Toaster Oven): 1. Preheat oven to 375°F. 2. Remove film. Place bowl on baking tray in center of oven. 3. Cook for 25 minutes. Remove from oven and stir. 4. Cook for an additional 15 minutes. Ovens vary, adjust cooking time if necessary. Do not use broil setting. For food safety, cook to an internal temperature of 165°F before eating..
Description
Performance Kitchen™ Mighty Masala & Greens. Vegan. With brown jasmine rice, green garbanzos, cabbage, and kale, cooked in avocado oil. Gluten-free. 11 g Protein. 1 cup Vegetables. 9 g Fiber. Net Wt 10 oz (283 g).Other Description
Vegetable masala (meaning: "spice blend") with coconut milk, served over brown jasmine rice, lentils, and a hearty blend of kale, cabbage, and green garbanzos. No artificial colors, flavors, or sweeteners. Gluten-Free Certification Program*. www.gf-cert.org. 100% Whole Grain - 16g or more per serving. 50% of the grain is whole grain. Non-GMO Project Verified. nongmoproject.rog. Made with BPA free packaging and responsibly sourced paper. This carton is 100% recycled. *Trademark of the National Foundation for Celiac Awareness used under license. Comments or questions? luvofoods.com/contact-us.Nutrition Facts
Number Of Servings | 1 |
Serving Sizes |
1.0 bowl(s) 283.0 Gram |
Serving Size Full Txt | 1 bowl(s) (283g) |
Energy | 300 |
Saturated Fat | 3.5 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 390 mg |
Potassium | 1100 mg |
Carbohydrates | 41 g |
Dietary Fiber | 9 g |
Sugars | 5 g |
Added Sugars | 0 g |
Vitamin A | 450 mcg |
Vitamin C | 18 mg |
Calcium | 130 mg |
Iron | 3 mg |
Vitamin D | 0 mcg |
Protein | 11 g |
Daily Percent Of Vitamin A | 50 |
Daily Percent Of Vitamin C | 20 |
Daily Percent Of Calcium | 10 |
Daily Percent Of Iron | 0 |
Daily Percent Of Vitamin D | 0 |
Daily Percent Of Added Sugars | 0 |
Ingredients
Organic Cooked Brown Jasmine Rice, Cooked Green Garbanzo Beans, Cabbage, Kale, Cooked Black Lentils, Water, Red Bell Peppers, Onions, Avocado Oil, Green Chili Peppers, Contains Less than 2% of Asafoetida Powder (Gum Arabica, Rice Flour, Asafoetida), Cashews, Cilantro, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Crushed Red Chilies, Dried Coconut, Garlic Puree (Garlic, Water), Ginger Puree, Mango Powder, Organic Coconut Sugar, Organic Corn Starch, Seasoning (Sea Salt, Potassium Chloride), Spices, Turmeric for Color.UPC
00840423101669