Healthy Choice Soup Zesty Gumbo


 

Directions

Ovens vary - cooking time and temperature may need adjustment. Do not add water. Microwave: 1 Microwave in covered microwave-safe container on high power 2 minutes or until hot. 2 Let stand 1 minute in microwave. 3 Stir before serving. Stove top: Heat over medium heat in saucepan until hot, stirring occasionally.

 

Description

Healthy Choice® Soup Zesty Gumbo. No artificial colors. No artificial flavors. Non BPA liner. Made with white meat chicken. 6g of protein per serving. Inspected for Wholesomeness by U.S. Department of Agriculture. Per 1 cup serving. 110 calories. 0.5g sat fat, 3% DV. 480mg sodium, 20% DV. 2g sugars. With chicken & sausage. Net wt 15 oz (425g).

Other Description

Rinse & insert lid. Metal can. how2recycle.info. Try other Healthy Choice® soups that taste great! Try chicken tortilla or beef pot roast. Healthy Choice, chicken tortilla. Healthy Choice, beef pot roast. Weight Watchers® SmartPoints® value: 3*. *The SmartPoints® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and SmartPoints® registered trademarks. Diet exchanges per serving: 1/2 starch. 2 Nonstarchy vegetables. 1/2 fat. Diet exchanges are based on choose your foods: food lists for diabetes. ConAgra Foods®. Food you love. Questions or comments, call Mon.-Fri., 1-800-323-9980 or visit us at www.healthychoice.com (except national holidays). Please have entire package available when you call so we may gather information off the label. For our entire line of soups visit healthychoice.com/soup. ©2014 by the American Diabetes Assoc. Inc. and the Academy of Nutrition and Dietetics.

Nutrition Facts

Number Of Servings about 2
Serving Sizes 1.0 Cup
244.0 Gram
Serving Size Full Txt 1 Cup (244g)
Energy 110
Total Fat 2 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 480 mg
Potassium 610 mg
Carbohydrates 16 g
Dietary Fiber 3 g
Sugars 2 g
Protein 6 g
Daily Percent Of Vitamin A 4
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 4
Daily Percent Of Iron 2

Ingredients

Chicken Broth, Tomato Puree (Water, Tomato Paste), Tomatoes with Juice, Celery, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Green Bell Pepper, Okra, White Rice, Beef Sausage (Beef, Water, Seasoning [Paprika, Spices, Sugar, Dry Garlic, Dry Mustard, Natural Smoke Flavor], Salt), less than 2% of: Dried Onion, Corn Starch, Salt, Modified Corn Starch, Turkey Broth, Potassium Lactate, Chicken Flavor, Potassium Chloride, Rendered Chicken Fat, Autolyzed Yeast Extract, Yeast Extract, Cooked Chicken, Disodium Inosinate and Guanylate, Spices, Citric Acid, Caramel Color, Oleoresin Paprika, Calcium Chloride, Mushroom Powder, Turkey Fat, Turkey Meat, Wheat Flour, Flavor.

Warnings


Contains: soy, wheat.

UPC

00050100403997