Aunt Jemima Ham And Cheese Omelet



Keep frozen. Simply cook & serve cook thoroughly according to package instructions. For food safety and quality, follow these cooking instructions. This product must be cooked to an internal temperature greater than 165°F prior to eating. Promptly refrigerate any unused portion. Microwave oven: The following cooking directions were developed using an 1100-watt microwave oven. Since microwave oven wattage varies, cooking times may require adjusting. 1. Cut slit in film. 2. Microwave on high 2 to 3 minutes.



Aunt Jemima® Ham And Cheese Omelet. Since 1889. With Seasoned Home Fries. U.S. Inspected And Passed By Department Of Agriculture. 10g Protein. Per Package: 210 Calories. 5g Sat Fat, 25% DV. 430mg Sodium, 18% DV. 2g Sugars. Net Wt. 5.2 Oz (147g).

Other Description

Aunt Jemima is a registered trademark of the quaker oats company and is used under license. Questions or comments? 1-800-768-6287.

Nutrition Facts

Serving Sizes 1.0 package(s)
147.0 Gram
Serving Size Full Txt 1 package(s) (147g)
Energy 210
Total Fat 11 g
Saturated Fat 5 g
Trans Fat 0 g
Cholesterol 195 mg
Sodium 430 mg
Potassium 310 mg
Carbohydrates 18 g
Dietary Fiber 2 g
Sugars 2 g
Protein 10 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 6
Daily Percent Of Calcium 15
Daily Percent Of Iron 8


Ham And Cheese Omelet (Egg Patty: Whole Eggs, Water, Dried Cream Cheese Product [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Nonfat Dry Milk, Disodium Phosphate, Natural Flavor], Soybean Oil, Whey Solids, Nonfat Dried Milk, Modified Food Starch, Salt, Xanthan, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Turmeric Added For Color, Liquid Pepper Extract, Citric Acid. Filling: Ham Water Added [Cured With: Water, Dextrose, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite], Pasteurized Process Cheddar Cheese [Cheddar Cheese {Milk Cheese Culture, Salt Enzymes, Annatto}, Water, Cream, Sodium Phosphate, Sodium Citrate, Salt, Sorbic Acid, {Preservative}, Apocarotenal {Color}], Pasteurized Process Monterey Jack Cheese [Monterey Jack Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid {Preservative}, Potato Starch And Powdered Cellulose {To Prevent Caking}, Natamycin}]), Roasted Potatoes (Potatoes, Canola Oil, Salt, Dextrose, Butter Flavor [Cream And Butter Extract, Maltodextrin], Dehydrated Onion And Garlic, Spices, Caramel Color, Paprika, Grill Flavor [Vegetable Oil], Extractives Of Annatto And Other Spices, Sodium Acid Pyrophosphate).


Contain: Eggs, Milk.
Do not purchase if carton is open or torn.
Do not thaw.
Do not use in toaster oven.
Do not reuse tray.