Healthy Choice Beef Pot Roast
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Directions
For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165°F. For more information, go to www.congrafoods.com/mwcooking or call 1-800-323-9980. Microwave: Cook only one at a time. 1. Remove film from dessert. 2. Microwave on high 4 minutes. 3. Stir beef and potatoes replace film. 4. Microwave an additional 1 1/2 to 2 1/2 minutes. 5. Check that food is cooked thoroughly to 165°F. Careful, it's hot! Let stand 2 minutes; stir beef and potatoes. Enjoy! Conventional: Do not prepare in toaster oven. Preheat oven to 350°F. Remove film from dessert. Cook on baking sheet in center of oven 35 to 40 minutes. Check that food is cooked thoroughly to 165°F. Careful, it's hot! Let stand 2 minutes; enjoy!
Description
Healthy Choice® Beef Pot Roast. Rich Brown Gravy With Roasted Beef, Green Beans, Red Skin Potatoes, Carrots, Celery, Onions, And Caramel Apple Dessert. 15g Protein. Heart Healthy. U.S Inspected And Passed By Department Of Agriculture. Per Meal: 220 Calories. 2g Sat. Fat, 10% DV. 440 mg Sodium, 18%DV. 11g Sugars. Net Wt 11 OZ (311 g).Other Description
No meal is complete without dessert. The Chefs at Healthy Choice® are excited to share our delicious complete meals! Using their culinary expertise, the Healthy Choice Chefs have carefully crafted each recipe, perfectly pairing the right ingredients to create a delicious and healthy meal. Finish your meal off with a fruit dessert - the perfect finishing touch. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Weight Watchers® SmartPoints® Value: 7*. *The SmartPoints® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and SmartPoints® registered trademarks. Diet exchanges† per serving: 1/2 Starch. 1 Carbohydrate. 1 Nonstarchy vegetable. 2 Lean protein. †Diet exchanges are based on choose your foods: Foods lists for diabetes, 2014 by the american diabetes assoc., Inc. and the Academy of Nutrition and Dietetics. how2recycle.info. Questions or Comments, Call: Man.-Fri., 9:00 Am-7:00 PM (CST), 1-800-323-9980. (except national holidays). Visit us at www.healthychoice.com.Nutrition Facts
| Serving Sizes |
1.0 meal 311.0 Gram |
| Serving Size Full Txt | 1 meal (311g) |
| Energy | 220 |
| Total Fat | 4.5 g |
| Saturated Fat | 2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 40 mg |
| Sodium | 440 mg |
| Potassium | 1000 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 6 g |
| Sugars | 11 g |
| Protein | 15 g |
| Daily Percent Of Vitamin A | 10 |
| Daily Percent Of Vitamin C | 80 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 8 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Phosphorous | 20 |
| Daily Percent Of Riboflavin | 15 |
| Daily Percent Of Vitamin B12 | 20 |
| Daily Percent Of Vitamin B6 | 20 |
| Daily Percent Of Vitamin Zinc | 15 |
Ingredients
Seasoned Cooked Beef Strips And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel, Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Gravy (Water, Modified Corn Starch,Onions, Contains 2% Or Less Of: Beef Base [Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavorings], Cabernet Sauvignon Wine, Butter [Cream, Salt], Burgundy Wine Potassium Chloride, Sea Salt, Canola Oil, Garlic, Black Pepper), Green Beans, Red Skin Potatoes (Red Skin Potatoes (Red Skin Potatoes, Sodium Acid Pyrophosphate) , Apples (Citric And Ascorbic Acid To Retain Color), Water, Brown Sugar, Carrots, Celery, Onions, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (Water, Propylene Glycol, Natural And Artificial Flavors [Contains Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color]), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color.Warnings
Contains: Milk, wheat.UPC
00050100459628