Mama Lycha Plantains, Sweet, Ripe
32 oz (907 g)
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Directions
Heating Instructions: (Please remove plastic prior). Deep Fryer: Preheat oil to 350 degrees F (177 degrees C), empty plantain slices onto a lightly greased frying pan and fry for approximately 3 minutes or until slices appear golden. Drain on paper towel & serve warm. Microwave: Place the plantain slices on a microwave safe dish. Heat for about 2-3 minutes or until slices are hot. Note: Heat times may vary for each microwave. Conventional Oven: Preheat oven to 400 degrees F (204 degrees C). Place the plantain slices on a baking sheet & bake for 12 - 15 minutes approximately or until slices appear golden. Keep frozen.
Product Details
0 trans fat. No gluten. Great source of potassium. Prefried. Easy to prepare! 100% natural. Microwavable. www.mamalycha.com. Toll Free: (877) Mamalycha. contact(at)mamalycha.com. www.mamalycha.com. Don't forget to try our other frozen favorites! Corn Tortilla; Corn Cakes; Chicken Tamales; Corn Tamales. Product of: Costa Rica.Nutrition Facts
Serving Size: 4 pieces
Servings per Container: 7.5
| Calories | 220.00 kcal |
| Total Fat | 3.00 grm (5.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 480.00 mg (14.00% RDA) |
| Total Carbohydrate | 48.00 grm (16.00% RDA) |
| Dietary Fiber | 6.00 grm (24.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.00 mg (2.00% RDA) |
| Vitamin D | 0.00 mg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 120.00 grm |
| Total Sugars | 283.00 grm |
Ingredients
Ripe Sweet Plantain, Non Hydrogenated Palm Oil.Manufacturer
Mama Lycha Foods
Houston, TX 77073
UPC
00763441000373