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Pics Broccoli Florets

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Directions

For food safety and best quality, cook to a temperature of 165°F. Stovetop Cooking: For best results, place vegetables in a minimum amount of boiling water while still frozen. The low temperature of the frozen vegetables will cool the water and stop boiling. Allow to cook until tender. Avoid overcooking for best flavor and color. Season to taste. Microwave Cooking: Combine vegetables and 2 tablespoons water in microwave-safe dish. Cover and microwave on high for 9 to 10 minutes; stir halfway through cooking time. Let stand for 5 minutes, drain, season as desired and serve. Keep frozen until ready to use. Not ready to eat. For food safety, cook thoroughly to 165 degree F (internal temperature). Because microwaves and stove tops vary, adjusting cook times and heat settings may be required. Refrigerate leftovers. Store at 0°F or lower. Keep frozen.

 

Nutrition Facts

Number Of Servings about 6
Serving Sizes 1.0 Cup
81.0 Gram
Serving Size Full Txt 1 Cup (81g)
Energy 20
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Potassium 172 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars 1 g
Added Sugars 0 g
Calcium 45 mg
Iron 1 mg
Vitamin D 0 mcg
Protein 2 g
Daily Percent Of Calcium 4
Daily Percent Of Iron 6
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Broccoli.

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Schenectady, NY 12306
1-800-666-7667
www.pricechopper.com

UPC

00041735136183