Golden Flow Oriental Blend
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Directions
Keep frozen. Conventional cooking instructions: 1. For 1/2 bag: place frozen oriental blend and 1/4 cup water into a 1 quart saucepan. For full bag: place frozen oriental blend and 1/3 cup water into a 2 quart saucepan. 2. Cover, place on high heat and bring to a rapid boil. 3. Stir, reduce heat and simmer, covered, until vegetables are tender-crisp, 4-5 minutes. 4. Drain, season to taste and serve. Keep frozen until ready to use. Microwave cooking instructions: 1. Pour desired quantity of frozen oriental blend with water, into a casserole dish, following the directions in the chart below. 2. Cover and cook the recommended time, stirring once about midway through the cooking period. 3. Season to taste, stir, cover and allow to stand a few minutes before serving. Number of serving - quantity - casserole size - water to add - cooking time*. 1 - 3.3 oz. - 1 Pint - 1 Tbsp. - 2-2 1/2 min. 3 - 10 oz. - 1 quart - 1 Tbsp. - 4-4 1/2 min. 5 - 16 oz. - 1 1/2 quart - 2 Tbsp. - 7-8 min. *Times may vary from one microwave to another.
Description
Golden Flow Oriental Blend. An excellent source of Vitamin A and Vitamin C. Deluxe. Grade a fancy. Prewashed & cleaned under strict rabbinical supervision. No checking necessary. Kosher for passover. Microwaveable. Net wt 16 oz (1 lb) 454g.Nutrition Facts
| Number Of Servings | about 5 |
| Serving Sizes |
1.0 Cup 95.0 Gram |
| Serving Size Full Txt | 1 Cup (95g) |
| Energy | 40 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 35 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 2 g |
| Sugars | 3 g |
| Protein | 2 g |
| Daily Percent Of Vitamin A | 25 |
| Daily Percent Of Vitamin C | 35 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 2 |
Ingredients
Broccoli, Carrots, Water Chestnuts.Distributor
Upstate Dairy Farm CorpBrooklyn, NY 11205
UPC
00727891000727