BOCA Vegan Original Falafel Bites, 10 oz Pouch
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Directions
Keep frozen. Cook thoroughly. Cooking Instructions: Oven (Recommended Method): 1. Heat oven to 400F. 2. Place frozen Falafel Bites in single layer on baking sheet. 3. Bake for 11 min. 4. Let cooked Falafel bites cool for 1 min. before serving. Microwave: 1. Place 4 frozen Falafel Bites 1" apart on a paper towel-covered microwaveable plate. 2. Microwave on high. See chart below for times. Microwave Wattage Time: 1100 watt ... 1 min. 10 sec. 700 watt ... 1 min. 40 sec. 3. Let cooked falafel bites cool for 1 min. before serving. Caution: Product will be Hot! Product must be cooked thoroughly to 165F for food safety and quality. Do not allow product to thaw or eat without cooking. Do not microwave more than four falafel bites at a time.
Nutrition Facts
Number Of Servings | about 3.5 |
Serving Sizes |
4.0 bite(s) 76.0 Gram |
Serving Size Full Txt | 4 bite(s) (76g) |
Energy | 150 |
Total Fat | 5 g |
Saturated Fat | 0.5 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 550 mg |
Carbohydrates | 23 g |
Dietary Fiber | 7 g |
Sugars | 1 g |
Protein | 6 g |
Daily Percent Of Vitamin A | 4 |
Daily Percent Of Vitamin C | 6 |
Daily Percent Of Calcium | 6 |
Daily Percent Of Iron | 10 |
Ingredients
Water, Dried Chickpeas, Wheat Flour, Corn Oil, Salt, Spices, Onion Powder, Lemon Juice Concentrate, Garlic Powder.Warnings
Manufactured in a facility that also processes products containing: Soy.UPC
00759283002217