Sea Star Seafoods Atlantic Pollock, Choice Boned Salted
16 oz (1 lb) 454 g
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Directions
Preparation: in refrigerator, soak 1lb (454g) of salt fish in 6 cups (1.5L) of fresh water for 24 hours. Change water three times. Parboil fish in 6 cups (1.5L) fresh water for 7 to 10 minutes. Drain. Store in refrigerator.
Product Details
Family tradition since 1894. Growing method. Product of Canada.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 8
| Calories | 60.00 kcal |
| Total Fat | 0.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 60.00 mg (20.00% RDA) |
| Sodium | 5200.00 mg (226.00% RDA) |
| Potassium | 156.00 mg (4.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 14.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 3.00 mcg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 56.00 grm |
| Total Sugars | 0.00 grm (0.00% RDA) |
Ingredients
Pollock, Salt.Manufacturer
Seastar Seafoods Ltd.
Clark's Harbour Nova Scotia BOW 1PO Canada
UPC
00779150000030