Ahold Broccoli Florets
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Directions
Cooking directions: Simmer: for each 8 ounces (approximately 1/4 bag) of broccoli florets, bring 1/3 cup water to a boil. Add vegetable and bring to second boil. Reduce heat and cover. Simmer 6 to 8 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: pour 8 ounces (approximately 1/4 bag) of broccoli florets in vegetable steamer and place over boiling water. Cover and steam 8 to 10 minutes, until just tender. Season to taste. Microwave ovens: pour broccoli florets in microwave-safe dish; 1-1/2 quart size for 1/4 bag, 2-quart size for whole bag. Add water and cover. Microwave on high as directed on chart. Season to taste. Servings - 2 large - 11. Amount - 8 oz - 32 oz. Water - 1/8 cup - 1/3 cup. Cooking time* - 4 minutes. Stir and continue to cook 3 to 4 minutes - 4 minutes. Stir and continue to cook 5 to 7 minutes. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Keep frozen until ready to use.
Description
Ahold™ Broccoli Florets. All natural. No preservatives. Excellent source Vitamin C. Amount and % daily value per serving. *A low calorie, fat free, saturated fat free, very low sodium food. Calories 30*. Fat 0g*, 0%. Sat fat 0g*, 0%. Very low sodium 20mg*, 1%. Total carb 4g, 1%. Healthy Ideas™.Other Description
1-877-846-9949. ©2009 S&S Brands, Inc. Quality guaranteed or your money back.Nutrition Facts
Serving Size: 85.0 g
Servings per Container: 11
Energy | 30 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 20 mg |
Carbohydrates | 4 g |
Dietary Fiber | 2 g |
Sugars | 2 g |
Protein | 1 g |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 50 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 0 |
Ingredients
Broccoli.Distributor
Foodhold U.S.A., LLCLandover, MD 20785
1-877-846-9949
UPC
00688267006906