BOCA Vegan Veggie Crumbles, 12 oz Bag
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Directions
Keep frozen. Cook thoroughly. Cooking Instructions: Skillet: Add 1 pkg. frozen Boca Ground Crumbles to large nonstick skillet, or regular skillet sprayed generously with cooking spray. Cook on medium heat 12 min., stirring frequently. Ready for recipes: 3 cups Frozen Boca Ground Crumbles =1 lb. ground beef, cooked, drained. For recipes or sauces: Add frozen Boca Ground Crumbles directly from pouch - no need to brown separately. Use Boca Ground Crumbles as a replacement for browned ground beef in sauces, chili, taco mixtures or casserole dishes. Italian made easy: Add frozen Boca Ground Crumbles to spaghetti sauce in saucepan. Bring sauce to boil, stirring occasionally. Serve over hot cooked pasta, as a sauce for lasagna, or as a filling for stuffed bell peppers.
Nutrition Facts
Number Of Servings | 6 |
Serving Sizes |
0.5 Cup 57.0 Gram |
Serving Size Full Txt | 0.5 Cup (57g) |
Energy | 60 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 210 mg |
Carbohydrates | 5 g |
Dietary Fiber | 3 g |
Sugars | 1 g |
Protein | 11 g |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 0 |
Daily Percent Of Calcium | 6 |
Daily Percent Of Iron | 8 |
Ingredients
Water, Soy Protein Concentrate, Contains Less than 2% of Natural Flavor (Non-Meat, Contains Gluten), Malt Extract (Contains Gluten), Salt, Yeast Extract, Caramel Color, Sugar, Garlic Powder, Onion Powder, Spices (Contains Celery), Glutamic Acid.UPC
00759283601045