Cascadian Farm Organic Riced Cauliflower, 12oz Bag (Frozen), Organically Farmed Frozen Vegetables, Non-GMO
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Directions
Keep Frozen. STOVE-TOP DIRECTIONS: 1. Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch skillet over medium heat. Carefully add vegetables. 2. Cover; cook 9 to 11 minutes, stirring occasionally, until cauliflower is crisp-tender. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. 1. Add vegetables to 1 1/2-quart round microwavable casserole dish. Do not add oil. 2. Cover; microwave on High according to chart, stirring halfway through cook time, until cauliflower is crisp-tender. CAUTION: HOT! Uncover carefully; stir well. FOR FOOD SAFETY AND QUALITY, FOLLOW THE COOKING DIRECTIONS. BEFORE EATING, COOK THOROUGHLY TO AT LEAST 160°F. KEEP FROZEN UNTIL READY TO COOK. REFRIGERATE LEFTOVERS.
Nutrition Facts
| Number Of Servings | 3.5 |
| Serving Sizes |
1.0 Cup 97.0 Gram |
| Serving Size Full Txt | 1 Cup (97g/1 cup prepared (frozen)) |
| Energy | 30 |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Potassium | 190 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Added Sugars | 0 g |
| Calcium | 0 mg |
| Iron | 0.5 mg |
| Vitamin D | 0 mcg |
| Protein | 2 g |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 2 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 0 |
Ingredients
Organic Cauliflower.UPC
00021908490328