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  3. Cascadian Farm Organic Chinese Stir-fry Blend, 10oz Bag (Frozen)

Cascadian Farm Organic Chinese Stir-fry Blend, 10oz Bag (Frozen)

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Directions

Keep Frozen. STOVE-TOP DIRECTIONS: 1. Heat 1/4 Cup Water to boiling in 2-quart saucepan. Add vegetables. 2. Cover; cook over medium-high heat 6 to 9 minutes, stirring occasionally. Drain. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. 1. Add vegetables to 1 1/2-quart round microwavable casserole dish. 2. Cover; microwave on High according to chart, stirring halfway through cook time. CAUTION: HOT! Uncover carefully; stir well.

 

Nutrition Facts

Number Of Servings 3.5
Serving Size Full Txt 0.75 cup (frozen) (79 g (frozen)/0.5 cup (prepared))
Energy 30
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Potassium 160 mg
Carbohydrates 5 g
Dietary Fiber 2 g
Sugars 2 g
Added Sugars 0 g
Calcium 30 mg
Iron 0.5 mg
Vitamin D 0 mcg
Protein 1 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 2
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Green Beans*, Broccoli*, Carrots*, Red Bell Pepper*, Onion*, Mushrooms*.*Organic

Warnings

For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F. Keep frozen until ready to cook. Refrigerate leftovers.

UPC

00021908504193