Quaker Steel Cut Oats
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Directions
Preparation instructions: Servings: This serving size provides 3 grams of soluble fiber. Water or milk - 1-1/2 cups - 1-3/4 cups - 4 cups. Steel cut oats - 1/4 cup - 1/3 cup + 2 tbsp - 1 cup. 1. Bring water or milk to a boil in a medium saucepan. 2. Stir in oats, reduce heat to low. 3. Simmer uncovered over low heat, stirring occasionally, for 25-30 minutes or until oats are of desired texture.
Description
Quaker™ Steel Cut Oats. Est 1877. Hearty 100% Natural Whole Grain Oats. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. Per 1/4 cup serving. 150 calories. 0.5g sat fat, 2% DV. 0mg sodium, 0% DV. 1g sugars. 4g fiber, 15% DV. Iron, 10% DV. Tamper band made from corn. Earth First®. PLA film. Nature Works®. Polymer.Other Description
Get a perfect start to your day. Quaker Steel Cut Oatmeal is 100% natural whole grain oats that are cut, not rolled, for a full, hearty texture and rich, nutty taste. Dive into a perfect bowlful of Quaker Steel Cut Oatmeal. For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. American Heart Association. Certified. Meets Criteria for Heart-Healthy Food. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may reduce the risk of heart disease. Tube made from 100% recycled fibers 35% minimum post consumer content. For information and to join the conversation visit: quakeroats.com. Questions or comments? 1-800-FOR-OATS (call 1-800-367-6287). Please have package available when calling. Visit us at www.quakeroats.com. ©2012 The Quaker Oats Company.Nutrition Facts
Serving Size: 40.0 g
Servings per Container: 17
| Energy | 150 |
| Total Fat | 2.5 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 4 g |
| Soluable Fiber | 2 g |
| Insoluable Fiber | 2 g |
| Sugars | 1 g |
| Protein | 5 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 10 |
Ingredients
Whole Grain Steel Cut Oats.Distributor
The Quaker Oats CompanyP.O. Box 049003 Chicago, IL 60604-9003 U.S.A
1-800-367-6287
quakeroats.com
UPC
00030000012031