Amy's Veggie Loaf Mashed Potatoes & Vegetables

Keep frozen. Conventional Oven: Preheat oven to 400°F. Remove overwrap. Cover tray with foil. Place on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Make a 1-inch slit in top of overwrap. Cook on high for 3 minutes. Rotate tray 1/4 turn and heat for an additional 2-3 minutes. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ensure meal is steaming hot throughout. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's® Veggie Loaf Mashed Potatoes & Vegetables. Family owned since 1988. Light in sodium. 50% Less sodium than our Regular Veggie Loaf Whole Meal®. Made with organic vegetables. Now vegan. Gluten free. Cholesterol free. Perishable. Microwave or regular oven. Net Wt. 10 oz. (284 g).

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. Our products are made with the finest organic ingredients and prepared with the same careful attention in our kitchen as you would use in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's Kitchen products. Responding to customer requests, our chefs have created a line of "Light in Sodium" meals with all the flavor and goodness of our regular meals, but containing 50% less sodium. Amy's light in sodium meals - Vegetable loaf with gravy, mashed potatoes and vegetables: When we were looking for a recipe to add to our Whole Meal® collection...something that would satisfy the urge for "down-home cooking," our chef, Fred, who has created so many masterful Mexican and Italian dishes, surprised us with this delicious meatless alternative to a comforting childhood favorite. The loaf slice, made from a blend of legumes and organic vegetables, is covered with a perfectly seasoned tomato-based gravy and accompanied by fluffy organic mashed potatoes, tender organic green peas and golden corn kernels that keep their own natural flavor without added oil or butter. This is real food at its best and we know you're going to love it. In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Contains 340mg of sodium compared to 780mg in Amy's Regular Veggie Loaf Whole Meal. 0g Trans fat. No added MSG. No preservatives. No GMOs - No genetically engineered ingredients. Certified Organic by Quality Assurance International (QAI). Certified Vegan. Carton is made from 100% recycled paperboard. Carton is recyclable. We like hearing from you. If you have any Questions or Comments, please write to us. Find out more about our products, our company, our family and what makes Amy's food so special at: www.amys.com. ©Amy's Kitchen.

Nutrition Facts

Number Of Servings	1
Serving Sizes	1.0 meal 284.0 Gram
Serving Size Full Txt	1 meal (284g)
Energy	330
Total Fat	9 g
Saturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	340 mg
Carbohydrates	51 g
Dietary Fiber	9 g
Sugars	8 g
Protein	10 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	30
Daily Percent Of Calcium	6
Daily Percent Of Iron	15

Ingredients

Organic Potatoes, Organic Peas, Organic Mushrooms, Organic Green Lentils, Organic Corn, Organic Onions, Organic Broccoli, Organic Celery, Baby Lima Beans, Organic Carrots, Organic Leeks, Organic Tomato Puree, Gluten Free Oats*, Organic Soy Milk (Water, Organic Soybeans), Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Filtered Water, Extra Virgin Olive Oil, Organic Potato Starch, Organic Garlic, Sea Salt, Organic Apple Cider Vinegar, Organic Agave Nectar, Organic Cane Sugar, Spices**, Black Pepper. *Certified Gluten Free. **100% Pure Herbs & Spices (No Hidden Ingredients).

Warnings

Contains soy.
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).

UPC

00042272002429