Amy's Bowls Brown Rice & Vegetables

Keep frozen. Conventional Oven: Preheat oven to 400°F. Remove overwrap and cover bowl with foil. Place bowl on a cookie sheet and bake for 50 minutes or until heated throughout. Microwave Oven: Make a 1-inch slit in overwrap. Cook for 4-5 minutes or until hot. Toaster Oven: Remove all packaging. Transfer product to a toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ensure meal is steaming hot throughout. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's® Bowls Brown Rice & Vegetables. Light in Sodium. 50% Less sodium than our regular brown rice bowl. Made with organic tofu, brown rice & vegetables. No genetically engineered ingredients. Gluten free. Certified Vegan. Microwave or regular oven. Perishable. Family owned since 1988. Net Wt. 10 oz. (283 g).

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Brown rice and tofu is Amy's dad's favorite meal at any time of the day. In fact, he often eats it for breakfast on his way to work. To the basic dish of organic brown rice and tofu, Amy's chefs have added organic onions, broccoli, mushrooms, carrots, celery and spinach combined with a delectable sesame tahini sauce. We're sure that this flavor-rich, high protein meal, which is non-dairy, will become one of your favorites too. Light in Sodium - 50% Less sodium than our regular bowl: Responding to customer requests, our chef's have created a line of "Light in Sodium" meals with all the flavor and goodness of our regular meals, but containing 50% less sodium. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. 0g Trans Fat. No added MSG. No preservatives. No GMOs. Contains 270 mg of sodium compared to 550 mg in Amy's regular brown rice bowl. For variety you'll want to try our Light in Sodium Country Cheddar Bowl and Light in Sodium Mexican Casserole Bowl. Quality Assurance International (QAI) Certified Organic. Find out more about our products, our company, our family, and what makes Amy's food so special at our Amy's website. Carton is made from 100% recycled paperboard. Carton is recyclable. We like hearing from you. If you have any Questions or Comments, please Write to us. www.amys.com. ©Amy's Kitchen.

Nutrition Facts

Number Of Servings	1
Serving Sizes	1.0 bowl(s) 283.0 Gram
Serving Size Full Txt	1 bowl(s) (283g)
Energy	260
Total Fat	9 g
Saturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	270 mg
Carbohydrates	36 g
Dietary Fiber	5 g
Sugars	7 g
Protein	9 g
Daily Percent Of Vitamin A	30
Daily Percent Of Vitamin C	25
Daily Percent Of Calcium	8
Daily Percent Of Iron	10

Ingredients

Organic Short Grain Brown Rice, Organic Onions, Organic Mushrooms, Organic Broccoli, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Organic Spinach, Organic Celery, Organic Extra Virgin Olive Oil, Spices, Organic Sesame Tahini, Organic Apple Cider Vinegar, Organic Tamari (Wheat Free), Ume Plum Vinegar, Grain Vinegar, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Filtered Water, Sea Salt, Ground Mustard Seeds, Organic Garlic, Black Pepper.

Warnings

Contains soy and sesame seeds.
Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.

UPC

00042272002436