Cascadian Farm Organic Edamame, 10 oz


 

Directions

Keep Frozen. STOVE-TOP DIRECTIONS: 1. Heat ½ cup water to boiling in 2-quart saucepan. Add edamame pods. 2. Cover; reduce heat to medium-high and boil gently 6 to 8 minutes, stirring occasionally. Drain. (To serve cold, rinse with cold water; drain.) Do not consume pods; remove edamame from pods before eating.

 

Nutrition Facts

Number Of Servings 3.5
Serving Size Full Txt 0.5 cup (beans removed from the pod) (80 g (beans removed from the pod))
Energy 120
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg
Potassium 430 mg
Carbohydrates 9 g
Dietary Fiber 3 g
Sugars 2 g
Added Sugars 0 g
Calcium 120 mg
Iron 2 mg
Vitamin D 0 mcg
Protein 10 g
Daily Percent Of Calcium 8
Daily Percent Of Iron 10
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Organic Soybeans, Sea Salt.

Warnings

For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F. Keep frozen until ready to cook. Refrigerate leftovers.

UPC

00021908503462