Cascadian Farm Organic Edamame, 10 oz
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Directions
Keep Frozen. STOVE-TOP DIRECTIONS: 1. Heat ½ cup water to boiling in 2-quart saucepan. Add edamame pods. 2. Cover; reduce heat to medium-high and boil gently 6 to 8 minutes, stirring occasionally. Drain. (To serve cold, rinse with cold water; drain.) Do not consume pods; remove edamame from pods before eating.
Nutrition Facts
| Number Of Servings | 3.5 |
| Serving Size Full Txt | 0.5 cup (beans removed from the pod) (80 g (beans removed from the pod)) |
| Energy | 120 |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 45 mg |
| Potassium | 430 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 3 g |
| Sugars | 2 g |
| Added Sugars | 0 g |
| Calcium | 120 mg |
| Iron | 2 mg |
| Vitamin D | 0 mcg |
| Protein | 10 g |
| Daily Percent Of Calcium | 8 |
| Daily Percent Of Iron | 10 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 0 |
Ingredients
Organic Soybeans, Sea Salt.Warnings
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F. Keep frozen until ready to cook. Refrigerate leftovers.UPC
00021908503462