Ralston Foods Cereal, Creamy Wheat
28 oz (1 lb 12 oz) 793 g
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Directions
Farina Cooking Instructions: Serving 1. 1-1/4 cups (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 3 tablespoons (Farina). 1/8 teaspoon (salt, optional); Serving 2. 2 cups (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 1/3 cup (Farina). 1/4 teaspoon (salt, optional); Serving 4. 4 cups (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 3/4 cup (Farina). 3/4 teaspoon (salt, optional); Serving 23. 6 quarts (24 cups) (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 28 oz. (Farina). 1-1/3 teaspoon (salt, optional). Stove Top Directions: (1) Bring water and salt (optional) to a rolling boil. (if using milk bring just to a boil) (When preparing with milk, watch carefully, stirring to prevent milk from boiling over. Use a pot holder to handle hot bowl or pot). (2) Slowly stir in Farina. (3) Return to boiling; reduce to medium heat to maintain a low boil. (4) Cook 2-1/2 minutes or until thickened; stirring constantly with wire whisk. Microwave Directions (Due to differences in microwave ovens, cooking time is approximate. Serving size 3 tablespoons or 33 grams, equals 1 cup cooked farina with water): (1) For 1 serving, combine 3/4 cup cold water, 3 tablespoons Farina 1/8 teaspoon salt (optional) in a 1-quart microwave-safe bowl. (2) Microwave on high 1 minute; stir. (3) Microwave 1 to 2 minutes more, stirring every 30 seconds, until Farina is smooth and thickened. Mix well before serving.
Product Details
Enriched farina hot wheat cereal. Per 3 Tablespoons Serving: 120 calories; 0 g sat fat (0%DV); 85 mg sodium (4% DV); 0 g total sugars; calcium (15% DV); iron (50% DV). Smart For Your Heart: While many factors affect heart disease. Diets low in saturated fat and cholesterol may reduce the risk of this disease. Make Creamy Wheat a low fat part of your heart healthy diet. This enriched farina cereal is an excellent source of iron and folate and a good source of calcium. Creamy Wheat is a great way to start your day! Disodium phosphate added for quick cooking. Stay fresh resealable.Nutrition Facts
Serving Size: 3 tablespoons
Servings per Container: About 24
| Calories | 120.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 85.00 mg (4.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 25.00 grm (9.00% RDA) |
| Dietary Fiber | -1.00 grm (2.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 240.00 mg (15.00% RDA) |
| Iron | 10.40 mg (50.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | (8.00% RDA) |
| Riboflavin | (6.00% RDA) |
| Thiamin | (10.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 33.00 grm |
| Total Sugars | 0.00 grm |
| Folate DFE | 85.00 mcg (20.00% RDA) |
Ingredients
Wheat Farina, Wheat Germ, Disodium Phosphate (Added for Quick Cooking). Vitamin and Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron) Niacinamide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.Warnings
Contains: wheat.Manufacturer
Bay Valley Foods LLC
Oak Brook, IL 60523 USA
UPC
00791669343064