Spectrum Walnut Oil



Medium high heat up to 425 degrees F. Store in a cool, dark place. Use 10-12 weeks after opening, or refrigerate.



Spectrum® Walnut Oil. Expeller pressed. Omega 3's. Refined medium high heat. Non GMO project. Verified. nongmoproject.org.

Other Description

Pardon the pun, but we really do think this is an oil to go nuts over. Its mild flavor complements everything from delicate sole with fresh herbs to medallions of pork with cherry chutney. We expeller press the nuts and refine the oil to create a medium high heat cooking oil with 1,900mg of omega-3 per serving.† This oil is best for sauteing or pan-frying over medium-high heat or, in salad dressings. A non-hydrogenated fat food*. *See nutritional information for total fat and saturated fat content. †Contains 1,900mg Omega-3 ALA per serving which is 119% of the daily value for ALA (1.6g). Oil product of USA. 800.343.7833. www.spectrumorganics.com. ©2015 The Hain Celestial Group, Inc.

Nutrition Facts

Number Of Servings 32
Serving Sizes 1.0 Tablespoon
14.0 Gram
Serving Size Full Txt 1 Tablespoon (14g)
Energy 120
Total Fat 14 g
Saturated Fat 1.5 g
Polyunsaturated Fat 10 g
Monounsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 0 g
Protein 0 g


100% Mechanically (Expeller) Pressed Refined Walnut Oil.


The Hain Celestial Group, Inc
Lake Success, NY 11024 USA