Ocean Mist Farms Microwavable Artichokes - 2 CT
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Directions
Keep refrigerated. Once opened, use immediately. Cook in microwave. Steam valve for microwaving: Caution hot! How to eat an Artichoke: The Artichoke is a unique, healthy and delicious vegetable ideally suited for a shared snacking or dining experience. Whether grilled, stuffed, or simply steamed for dipping, it couldn't be easier to prepare and cook in a variety of ways. 1. Pull off petals one at time. 2. Dip meaty end of petals in sauce and scrape off with your teeth. 3. Use a spoon to scoop out inedible fuzzy choke. Enjoy the Artichoke heart! Microwave directions: 1. Cut open bag above zip lock. Do not add water. If desired, spread open petals and drizzle preferred seasonings directly over Artichokes. 2. Tightly close zip lock. Place bag up in microwave. Cook for 6-7 1/2 minutes*, depending on microwave strength. 3. After cooking, allow steam to reduce for 30 seconds then carefully remove. To check for doneness, use tongs to pull petal from center or insert knife through center of Artichoke. If either method meets resistance, reseal and cook for 1-2 additional minutes. 4. Let artichokes stand in bag for 2 minutes before serving. Note: Inside petals, closer to heart, will cook more tender than outer petals. Center of artichokes may change color after seasoning and cooking. Seasong options: Prior to cooking, spread open petals for better coverage. Drizzle or sprinkle any seasoning combination directly over each Artichoke to preferred taste. Liquid seasonings ideas: Drizzle your Artichokes with olive oil, lemon juice, balsamic vinegar, broth, white wine, salad dressing, marinara sauce or butter. Dry seasonings ideas: Sprinkle your Artichokes with salt, pepper, garlic salt, parmesan, romano cheese or italian seasoned bread crumbs. Microwave cooking times for 2 Artichokes*. 950+ Watts ... 6 Minutes. 850+ Watts ... 7 1/2 Minutes. *Cooking times may vary due to varying temperatures of microwaves.
Description
Ocean Mist® Farms Microwavable Artichokes. Growing artichokes since 1924. Cleaned and ready to cook. 7 Min season, seal & steam in the bag. Season & Steam®. Delicious, nutritious, fun to eat! Turn over for 3 easy recipes. Family-farmed superfood.Other Description
Thoroughly washed. The ultimate in antioxidants and fiber. Gluten free. GMO Free. Vegan. Visit www.oceanmist.com for recipes and ideas to personalize your season & steam meals!Nutrition Facts
| Serving Sizes | |
| Serving Size Full Txt | 1 medium Artichoke (128g) |
| Energy | 60 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 120 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 7 g |
| Sugars | 1 g |
| Protein | 4 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 25 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 10 |
Ingredients
Hand-Harvested Artichokes.UPC
00000651000107