Lior Mung Beans
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Directions
Store in cool and dry place. Mung bean salad: 1 cup Lior mung beans. 1 bunch scallions, sliced. 4 tbsp. fresh mint, chopped. 1/2 cup galil olive oil. 3 tbsp. red wine vinegar. 3 tbsp. dried cranberries. Lior salt and Lior black pepper to taste. Follow general cooking instructions. Allow beans to cool. Add scallions, mint, olive oil, vinegar, cranberries, salt and pepper. Toss gently to combine. Serves 4. General cooking instructions: Rinse and drain mung beans. Add 7 cups of water; simmer gently with lid tilted for about 20 minutes or until tender.
Description
Lior Mung Beans. Premium all natural quality. Net. wt. 17.6 oz (500 g).Other Description
Every gourmet chef knows that the most essential part of a dish is the quality of the ingredients. Lior premium rice, grains and legumes are selectively chosen to be of the highest quality to ensure that you are using superior ingredients to make every meal a delectable one. Packed in Israel. Galil®. www.galilfoods.com.Nutrition Facts
| Number Of Servings | about 10 |
| Serving Sizes |
1.0 Cup 180.0 Gram |
| Serving Size Full Txt | 1 Cup (180g/6.3 Ounce) |
| Energy | 189 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 13 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 11.5 g |
| Sugars | 3.5 g |
| Protein | 13 g |
| Daily Percent Of Vitamin A | 1 |
| Daily Percent Of Vitamin C | 3 |
| Daily Percent Of Calcium | 10 |
| Daily Percent Of Iron | 18 |
Ingredients
Mung Beans.UPC
00079471149648