King Arthur Flour Flax Seed


 

Directions

Recommended Storage: Flax seeds may be stored at cool room temperature. After grinding, keep flax meal tightly sealed in your refrigerator or freezer. Ground flax: May be used to replace some of the fat or eggs in a recipe. Don't replace both the eggs and the fat with flax in the same recipe. 1 tablespoon Fat = 3 tablespoons Flax. To replace fat: For each tbsp of butter, shortening or vegetable oil, use 3 tbsp of ground flax. Start by replacing about 1/2 of the fat in any recipe. Gradually increase the amount you replace. Grease pans well as some lower fat items tend to stick. To replace eggs: For every egg being replaced, mix 1 tbsp ground flax with 3 tbsp water and let sit for 10 minutes. The mixture will become gel-like. Add to your recipes as your would an egg.

 

Description

King Arthur FlourĀ® Flax Seed. Produced in a GFCO-certified gluten-free facility. Wheat free. Whole golden flax seeds add a mild, nutty crunch to your foods. 100% U.S. grown. Certified Gluten-FreeĀ®. Net Wt 1 lb (16 oz) 454 g.

Other Description

King Arthur Flour flax seed is produced in the U.S.A., just like our wheat flour. Pure of imperfection and uniform in color and shape, our flax seeds look and taste great wherever you use them. What's more, our flax seed is traceable all the way back to the farm in which it was produced. The golden color of King Arthur Flour Whole Flax Seed beautifully complements baked goods. Sprinkle seeds on and in baked goods, smoothies, and cereal for a yummy crunch. Enjoy ground flax sprinkled over yogurt, blended into your smoothies, added to your baked goods, or cooked into meatloaf or chili. Use whole flax seeds to add nutty crunch to bread, rolls, crackers and muffins. Or use a small grinder to grind your seed into a coarse meal or fine powder. Find delicious, kitchen-tested flax recipes at our King Arthur Flour website. We guarantee that your experience with this product will be enjoyable, fulfilling and, most of all, great-tasting for the whole family. 100% Employee owned. 100% Committed to quality. Whole flax meal is packed in a dedicated gluten-free facility. B Corporation Certified. Printed on 100% recycled (minimum 35% post-consumer) content. Please recycle. Call: 800.827.6836. www.kingarthurflour.com.

Nutrition Facts

Number Of Servings About 30
Serving Sizes 2.0 Tablespoon
15.0 Gram
Serving Size Full Txt 2 Tablespoon (15g)
Energy 80
Total Fat 6 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 4 g
Dietary Fiber 4 g
Sugars 0 g
Protein 3 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 4
Daily Percent Of Iron 4
Daily Percent Of Niacin 2
Daily Percent Of Riboflavin 2
Daily Percent Of Thiamin 15

Ingredients

Golden Flax Seed.

Distributor

Norwich, Vermont 05055
800.827.6836
www.kingarthurflour.com

UPC

00071012090044