Cascadian Farm Organic Cauliflower Blend Stir Fry Vegetables, 12 oz
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Directions
Keep Frozen. STOVE-TOP DIRECTIONS: 1. Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch skillet over medium heat. Carefully add vegetables. 2. Cover; cook 9 to 11 minutes, stirring occasionally, until cauliflower is crisp-tender. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. 1. Add vegetables to 1 1/2-quart round microwavable casserole dish. Do not add oil. 2. Cover; microwave on High according to chart, stirring halfway through cook time, until cauliflower is crisp-tender. CAUTION: HOT! Uncover carefully; stir well.
Nutrition Facts
| Number Of Servings | 4 |
| Serving Sizes | |
| Serving Size Full Txt | 0.75 cup (frozen) (83g/0.66 cup (prepared)) |
| Energy | 25 |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Potassium | 180 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Added Sugars | 0 g |
| Calcium | 0 mg |
| Iron | 0.4 mg |
| Vitamin D | 0 mcg |
| Protein | 2 g |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 2 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 0 |
Ingredients
Organic Cauliflower, Organic Broccoli, Organic Red Pepper, Organic Onion, Organic Mushrooms, Organic Carrots.Warnings
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F. Keep frozen until ready to cook. Refrigerate leftovers.UPC
00021908289243