Cascadian Farm Frozen Organic Chickpeas 10 oz. Bag


 

Directions

Keep Frozen. STOVE-TOP DIRECTIONS: Heat 1/2 Cup Water to boiling in 2-quart saucepan. Add chickpeas. Cover; cook over medium-high heat 3 to 4 minutes, stirring occasionally. Drain.

 

Nutrition Facts

Number Of Servings 3
Serving Size Full Txt 0.66 cup frozen (92 g frozen/1 cup prepared)
Energy 140
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg
Potassium 270 mg
Carbohydrates 25 g
Dietary Fiber 16 g
Sugars <1 g
Added Sugars 0 g
Calcium 30 mg
Iron 1.6 mg
Vitamin D 0 mcg
Protein 8 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 8
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Organic Chickpeas, Salt.

Warnings

For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F. Keep frozen until ready to cook. Refrigerate leftovers.

UPC

00021908108537