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Birds Eye Cooked Winter Squash

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Directions

Keep frozen. Cooking directions: Microwave: 1) Place squash in microwaveable dish. 2) Cover & microwave on high 5 minutes. 3) Stir and microwave 1 more minute*. (Microwave ovens vary in power; adjust cooking time accordingly). Stovetop: 1) Place squash in saucepan. Add 1/4 cup water. 2) Bring water to a boil over high heat; reduce heat to medium-low. 3) Stir every 1-2 minutes for 7-9 minutes*. *For food safety and best quality cook to a temperature of 160 degrees F.

 

Description

Birds Eye® Cooked Winter Squash. Fresh frozen select vegetables. All natural. No preservatives.

Other Description

The Birds Eye® promise: Market fresh taste. It's in everything we make™. Please send this proof of purchase, along with any correspondence relating to this product, to: Birds Eye Foods, Inc., Consumer Relations, Dept. B, P.O. Box 19027, Green Bay, WI 54307-9027. Please call us with comments at 1-800-563-1786 M-F 8:00 a.m. - 5:00 p.m. CST or visit our website at www.birdseyefoods.com. For recipes and tips, visit www.birdseye.com.

Nutrition Facts

Number Of Servings 3
Serving Sizes 0.5 Cup
119.0 Gram
Serving Size Full Txt 0.5 Cup (119g)
Energy 45
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 11 g
Dietary Fiber 2 g
Sugars 2 g
Protein 0 g
Daily Percent Of Vitamin A 100
Daily Percent Of Vitamin C 25
Daily Percent Of Calcium 2
Daily Percent Of Iron 2

Ingredients

Cooked Winter Squash.

Distributor

Birds Eye Foods , Inc
P.O. Box 20382, Rochester, NY 14602-0382
1-800-563-1786
www.birdseyefoods.com

UPC

00014500005168