1. Home
  2. Vegetables Prepared/Processed (Frozen)
  3. Bird's Eye Steamfresh Broccoli Florets

Bird's Eye Steamfresh Broccoli Florets

On This Page

 

Directions

Keep frozen - do not thaw. Cook thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully: Microwave instructions: Microwave ovens vary-adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1-2 minutes after cooking. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time: Wattage: 1200. Minutes: 4 1/2. Wattage: 1000. Minutes: 5. Wattage: 800. Minutes: 6. Stove top: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan add 1/4 cup water. 2. Cook covered over medium heat for 10 to 11 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Drain and serve. For microwave ovens less than 800 watts please use stove top instructions. Caution: contents are hot. Handle with care.

 

Description

Birds Eye® Steamfresh® Broccoli Florets. Fresh frozen vegetables. Perfectly cooks in the bag! Premium. No preservatives. No artificial ingredients. Per 1 1/3 cups serving: 30 calories. 0g sat fat, 0% DV. 20mg sodium, 1% DV. 2g sugars.

Other Description

Questions or comments? 888-327-9060 M-F 9:00AM - 5:00PM EST. www.birdseye.com.

Nutrition Facts

Number Of Servings about 3.5
Serving Sizes 1.33 Cup
83.0 Gram
Serving Size Full Txt 1.33 Cup (83g)
Energy 30
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars 2 g
Protein 1 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 50
Daily Percent Of Calcium 2
Daily Percent Of Iron 0

Ingredients

Broccoli.

Distributor

Birds Eye Foods LLC
Darien, WI 53114 USA
888-327-9060
www.birdseye.com

UPC

00014500021830