Sea Cuisine Tilapia Coconut Crusted

Cooking instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare. Conventional oven - Preheat oven to 375°F. Remove frozen fish from the tray. Place frozen fish in a single layer in a shallow, lightly oiled baking pan. Bake for 26-32 minutes or until golden brown. Note: Since appliances vary, these cooking instructions are only a guideline. Fully cooked fish should have an internal temperature of 165°F. Microwave cooking not recommended.

Description

Sea Cuisine™ Tilapia Coconut Crusted. Premium White And Flaky Tilapia Fillets With A Crispy Coconut Crust. Gourmet Crusted™. Serves 2. Net Wt 10 oz (284 g).

Other Description

High Liner and design is a registered trademark of High Liner Foods Inc., used under license. Sea Cuisine is a registered trademark of High Liner Foods Inc. Questions or Comments? Call 1-888-860-3664. [email protected]. www.seacuisine.com.

Nutrition Facts

Number Of Servings	2
Serving Sizes	1.0 fillet(s) 140.0 Gram
Serving Size Full Txt	1 fillet(s) (140g)
Energy	260
Total Fat	10 g
Saturated Fat	3 g
Trans Fat	0 g
Cholesterol	40 mg
Sodium	370 mg
Carbohydrates	26 g
Dietary Fiber	2 g
Sugars	3 g
Protein	18 g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	2
Daily Percent Of Iron	8

Ingredients

Tilapia, Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oil), Bleached Wheat Flour, Contains 2% Or Less Of: Coconut, Yellow Corn Flour, White Corn Flour, Egg Whites, Salt, Yeast Extract, Torula Yeast, Onion Powder, Soy Flour, Garlic Powder, Dessicated Coconut Flakes [Coconut, Sulfur Dioxide (For Color Retention And As A Preservative)], Spices, Flavored Bits [Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed And/Or Soybean Oil, Artificial Flavor, Caramel Color, Red 40, Yellow 6, Yellow 5, Blue 1], Dehydrated Pineapple (Pineapple, Sugar, Citric Acid), Sodium Tripolyphosphate (To Retain Moisture), Natural Flavor, Dehydrated Mango [Mango, Citric Acid, Sulfur Dioxide (Added For Color Retention And As A Preservative)], Sugar, Yeast, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dehydrated Papaya [Papaya, Sugar, Citric Acid, Sulfur Dioxide (Added For Color Retention And As A Preservative)], Partially Hydrogenated Soybean Oil, Oil Of Lime, Natural And Artificial Flavor [High Fructose Corn Syrup, Water, Citric Acid, Sodium Benzoate (Preservative)], Sodium Bisulfite (Preservative).

Warnings

Do not refreeze.
Contains: Fish (Tilapia), wheat, soy, eggs, treenuts (coconut).
While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

UPC

00035493894317