TGI Fridays Korean Style BBQ Boneless Chicken Bites, Frozen Appetizer, 15 oz Box
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Directions
Oven: Preheat oven to 450F. Remove frozen chicken from package. Place chicken bites in a single layer on a non-stick backing sheet. Place baking sheet on the center rack of oven. Bake for 8 minutes. Flip chicken over and bake for an additional 8 minutes. Allow chicken bites to stand for 1-2 minutes before tossing in sauce. Microwave: Remove frozen chicken bites from the package and put no more than 12 bites on a microwave-safe plate. Leave space between the chicken pieces so that they cook evenly. Cook on high for 1 minute and 45 seconds. Allow chicken bites to stand for 1-2 minutes before tossing in sauce. Thaw Korean Style BBQ Sauce. Do not microwave packet. Thaw unopened sauce packet in hot water for 6 to 8 minutes. When ready, place cooked chicken into a bowl and add desired amount of sauce. Toss to coat. Discard any leftover sauce. For best quality and food safety, follow these preparation instructions: Keep frozen. Cook thoroughly. Careful, product will be hot. Follow cooking instructions to make sure the bites have reached 165F, as measured by a food thermometer. Adjustment to cooking times may be required due to variations in all ovens.
Nutrition Facts
| Number Of Servings | about 4 |
| Serving Sizes |
3.0 Ounce 84.0 Gram |
| Serving Size Full Txt | 3 Ounce (84g/1.5 Tbsp (Sauce)/21 Gram) |
| Energy | 170 |
| Total Fat | 4.5 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 740 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 1 g |
| Sugars | 4 g |
| Protein | 11 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 10 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 4 |
Ingredients
Chicken (Boneless Skinless Chicken Breast Pieces with Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Contains Less than 2% of Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Soybean Oil, Carrageenan, Caramel Color, Yeast, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Spice Extractives, Chicken Fat), Korean Style BBQ Sauce (Water, Sugar, Sake [Water, Rice, Salt], Soy Sauce [Water, Soybeans, Wheat, Salt], Vinegar, Aged Cayenne Peppers, Modified Food Starch, Ginger, Roasted Sesame Oil, Dried Red Bell Pepper, Salt, Flavors [Sunflower Oil, Triacetin, Natural Flavors], Caramel Color, Spices, Paprika, Beet Juice [Color], Garlic Powder, Citric Acid, Xanthan Gum), Soybean Oil.UPC
00046704000137