Ark Foods Broccoli, Cheesy Cheddar
10 oz (283 g)
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Directions
Short on Time? Microwave me! 1. Cut bag open along the top. 2. Place bag flat in microwave. Microwave for 3 to 4 minutes or until veggies are soft. 3. Cut open sauce and mix in. Enjoy. On the Stovetop: 1. Add 1/4 cup of water to a pan on medium heat. 2. Remove sauce packet from bag and set aside. Add veggies to the pan. Cover and cook for 3 to 4 minutes until the water has fully evaporated. 3. If you like browning, add oil to the uncovered pan and saute until golden brown. 4. Cut open sauce and mix in. Enjoy! Add-in Ideas: Get creative! This fresh veggie kit can be a meal or side on its own, but you can also spice it up by adding: - Your favorite protein. Extra veggies. Some crunch, like toasted nuts. Keep refrigerated. Perishable.
Product Details
Gluten free. Dairy free. Vegan. Non-GMO Project verified. nongmoproject.org. Veggie - sauce kit. Ready in minutes. Clean ingredients. arkfoods.com. Veg out with us (at)arkfoods. Love our fresh veggie kits? Try our veggie bowls + pepper packs! BPA Free. Product of USA.Nutrition Facts
Per Serving
Serving Size: 1 Cup
Servings per Container: About 3
| Calories | 70.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 250.00 mg (11.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 220.00 mcg (25.00% RDA) |
| Vitamin C | 88.00 mg (100.00% RDA) |
| Calcium | 40.00 mg (2.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 0.00 |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| Dairy Free | |
| MetricServingSize | 110.00 grm |
| Total Sugars | 2.00 grm |
Per container
Serving Size: 1 container
| Calories | 220.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 750.00 mg (33.00% RDA) |
| Potassium | 760.00 mg (15.00% RDA) |
| Total Carbohydrate | 25.00 grm (9.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 10.00 grm |
| Vitamin A | 660.00 mcg (70.00% RDA) |
| Vitamin C | 261.00 mg (290.00% RDA) |
| Calcium | 110.00 mg (8.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 0.00 |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| Dairy Free | |
| Total Sugars | 7.00 grm |
Ingredients
Broccoli, Water, Cashews, Carrots, Onions, Tapioca Starch, Sea Salt, Sunflower Lecithin, White Vinegar, Natural Flavors, Garlic Powder, Annatto Powder.Warnings
Contains: cashews.,Careful! Hold here when hot.Manufacturer
Ark Foods
Brooklyn, NY 11215
UPC
00810087500108