Ark Foods Cauli Mac & Cheese
10.5 oz (298 g)
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Directions
Short on Time? Microwave Me! (1) Cut bag open along the top. Remove sauce packet. (2) Place bag flat in microwave. Microwave for 3 to 4 minutes or until veggies are soft. (3) Cut open sauce and mix in. Enjoy! On the Stovetop: (1) Add 1/4 cup of water to a pan on medium heat. (2) Remove sauce packet from bag and set aside. Add veggies to the pan. Cover and cook for 3 to 4 minutes until the water has fully evaporated. (3) If you like browning, add oil to the uncovered pan and saute until golden brown. (4) Cut open sauce and mix in. Enjoy! Add-in ideas: Get creative! This fresh veggie kit can be a meal or side on its own, but you can also spice it up by adding: Your favorite protein; extra veggies; some crunch, like toasted nuts. Keep refrigerated.
Product Details
Veggie + sauce kit. Gluten free. Dairy free. Vegan. Non-GMO Project verified. nongmoproject.org. 100% plant-based. Easy meal, base, or side. Perishable. Veg out with us (at)arkfoods. Veg out with us arkfoods.com. Love our fresh veggie kits? Try our veggie bowls + pepper packs! BPA free. Product of USA.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: 3
| Calories | 60.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 250.00 mg (11.00% RDA) |
| Potassium | 270.00 mg (6.00% RDA) |
| Total Carbohydrate | 7.00 grm (3.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 70.00 mcg (8.00% RDA) |
| Vitamin C | 58.00 mg (60.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 0.00 |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| Dairy Free | |
| MetricServingSize | 118.00 grm |
| Total Sugars | 3.00 grm |
Per container
Serving Size: 1 container
| Calories | 190.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 750.00 mg (33.00% RDA) |
| Potassium | 810.00 mg (15.00% RDA) |
| Total Carbohydrate | 22.00 grm (8.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 8.00 grm |
| Vitamin A | 210.00 mcg (25.00% RDA) |
| Vitamin C | 175.00 mg (190.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 0.00 |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| Dairy Free | |
| Total Sugars | 8.00 grm |
Ingredients
Cauliflower, Water, Cashews, Carrots, Onions, Tapioca Starch, Sea Salt, Sunflower Lecithin, White Vinegar, Natural White Vinegar, Flavors, Garlic Powder, Annatto Powder.Warnings
Contains: cashew.Manufacturer
Ark Foods
Brooklyn, NY 11215
UPC
00810087500184