Purely Elizabeth Recipe No. 14 Blueberry Walnut Superfood Oatmeal with Collagen

8 oz (227 g)


 

Directions

Microwave: Combine 1/2 cup of water or milk and 1/3 cup of oatmeal in a microwave-safe bowl. Microwave for 60-75 seconds (times may vary). Stove Top: Bring 1/2 cup of water or milk to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. Overnight Oats: combine 1/3 cup of oatmeal with 1/2 cup of milk. Let sit for 15 minutes (or overnight) in the fridge to allow oats to thicken. Purely tip: adjust water or milk for desired consistency. Best enjoyed with a drizzle of nut butter! Try it with fresh fruit + purely Elizabeth granola!

 

Product Details

Certified gluten free. gfco.org. Certified Organic by: ISDA. Gluten-free. Created to help you thrive. - Elizabeth. Recipe No. 14. The Purely Story. As a certified holistic nutrition counselor, I believe that nutritious food has a powerful effect on the body. When you eat better, you feel better. I started Purely Elizabeth to make food full of nourishing ingredients and delicious, culinary taste to help you thrive on your wellness journey. Enjoy! - Elizabeth, Founder & CEO. Full of the good stuff. No artificial or natural flavors. Our Purely Guarantee: Don't love it? Send us an email at [email protected]. purelyelizabeth.com. Scan for recipes + exclusive rewards! Facebook. Pinterest. Instagram. Certified B Corporation.

Nutrition Facts

Serving Size: 0.33 Cup
Servings per Container: About 6
Calories 160 kcal
Total Fat 3.5 grm (4.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 90 mg (4.00% RDA)
Potassium 184 mg (4.00% RDA)
Total Carbohydrate 26 grm (9.00% RDA)
Dietary Fiber 4 grm (14.00% RDA)
Protein 6 grm
Calcium 24 mg (2.00% RDA)
Iron 1 mg (6.00% RDA)
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 4 grm (8.00% RDA)
Milk 2
Egg 2
Peanut 2.00
Tree Nut 1
Soy 2
Gluten 0
MetricServingSize 40 grm
Total Sugars 6 grm
Oat 1

Ingredients

Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Bovine Collagen, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Walnuts, Freeze Dried Blueberry Powder, Organic Flax Seeds, Organic Chia Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Sea Salt, Organic Cinnamon.

Warnings

Contains: coconut and walnuts. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.

Manufacturer

Purely Elizabeth LLC
Boulder, CO 80302

UPC

00810589031070