Purely Elizabeth Superfood Oatmeal, with Prebiotic Fiber, Recipe No. 26, Mixed Berry
1.76 oz (50 g)
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Directions
Microwave: Add water to fill line (inside cup). Cook for 60-75 seconds (times may vary). Stir well. Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 minutes. Overnight Oats: Add cold milk to fill line. Stir well & cover. Let soak for 15+ minutes or overnight in the fridge. Adjust water or milk for desired consistency & top with nut butter! Additional space included in cup to prevent product from boiling over. Caution! Cup & oatmeal may be hot!
Product Details
With prebiotic fiber. Gluten free. gfco.org. Vegan. Certified Organic by: ISDA. Non-GMO Project verified. nongmoproject.org. Created to help you thrive. - Elizabeth. Recipe No. 26. purelyelizabeth.com. Facebook. Pinterest. Instagram. Certified B Corporation. Woman owned.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 190.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Sodium | 100.00 mg (4.00% RDA) |
| Potassium | (2.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 5.00 grm |
| Calcium | (2.00% RDA) |
| Iron | (10.00% RDA) |
| Organic | |
| Gluten Free | |
| Added Sugars | 7.00 grm (14.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Tree Nut | 1.00 |
| Soy | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 50.00 grm |
| Total Sugars | 9.00 grm |
| Oat | 1.00 |
Ingredients
Certified Gluten-Free Oats*, Coconut Sugar*, Flax Seeds*, Chia Seeds*, Chicory Root Powder, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Sea Salt, Quinoa Flakes*, Puffed Amaranth*, *Organic Ingredient.Warnings
Contains: coconut. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.Manufacturer
Purely Elizabeth LLC
Boulder, CO 80302
UPC
00810589031629