Purely Elizabeth Superfood Oatmeal, with Prebiotic Fiber, Dark Chocolate Chunk, Recipe No. 27

6 - 1.52 oz (43 g) packets [9.12 oz (258 g)]


 

Directions

Microwave: Times may vary. 1. Empty contents into a microwave safe bowl. 2. Add up to 1/2 cup unheated milk or water, and stir to combine. You can use the packet as a measuring cap. 3. Microwave on high for 60-75 seconds; stir again. Let sit for 1-2 minutes before eating. Hot Water: 1. Empty contents into a bowl. 2. Add up to 1/2 cup boiling water (or milk of choice), & stir to combine. 3. Let steep for 2-4 minutes (preferably covered) or until it reaches desired consistency. Adjust water or milk for desired consistency. Caution! Bowl & contents will be hot. Do not add hot water or milk directly to the packet. Best enjoyed with a drizzle of nut butter! Try it with fresh fruit + Purely Elizabeth granola!

 

Product Details

With prebiotic fiber. No artificial or ''natural'' flavors. Gluten free. Vegan. Certified gluten free. gfco.org. Certified Organic by: ISDA. USDA Organic. Non-GMO Project verified. nongmoproject.org. Created to help you thrive. Recipe No. 27. The Purely Story: As a certified holistic nutrition counselor, I believe that nutritious food has a powerful effect on the body. When you eat better, you feel better. I started Purely Elizabeth to make food full of nourishing ingredients and delicious, culinary taste to help you thrive on your wellness journey. Enjoy! -Elizabeth. Founder & CEO. Full of the good stuff. We select ingredient for is taste, and nutrition to create products you will obsess over! Our superfood oatmeal blend is made with organic oats, flax and chia and is sweetened with sustainable sourced coconut sugar. Our Purely Guarantee: Don't love it? Send us an email at [email protected]. purelyelizabeth.com. Scan for recipes + exclusive rewards! Facebook. Pinterest. Instagram. Certified B Corporation. Women Owned. Love our oatmeal? Try our ancient grain or grain-free granola! Please recycle.

Nutrition Facts

Serving Size: 1 packet
Servings per Container: 6
Calories 170.00 kcal
Total Fat 4.50 grm (6.00% RDA)
Saturated Fat 1.00 grm (5.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 135.00 mg (6.00% RDA)
Potassium 74.00 mg (2.00% RDA)
Total Carbohydrate 29.00 grm (11.00% RDA)
Dietary Fiber 6.00 grm (21.00% RDA)
Protein 5.00 grm
Calcium 21.00 mg (2.00% RDA)
Iron 2.00 mg (10.00% RDA)
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 7.00 grm (14.00% RDA)
Milk 2.00
Egg 2.00
Tree Nut 1.00
Soy 2.00
Gluten 0.00
Vegan
MetricServingSize 43.00 grm
Total Sugars 7.00 grm
Oat 1.00

Ingredients

Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Fair Trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth.

Warnings

Contains: coconut. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.

Manufacturer

Purely Elizabeth LLC
Boulder, CO 80302 United States

UPC

00810589031650