Purely Elizabeth Superfood Oatmeal, with Prebiotic Fiber, Blueberry Flax, Recipe No. 28
6 - 1.52 oz (43 g) packets [9.12 oz (258 g)]
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Directions
Microwave: Times may vary. 1. Empty contents into a microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, and stir to combine. You can use the packet as a measuring cup. 3. Microwave on high for 60-75 seconds; stir again. Let sit for 1-2 minutes before eating. Hot Water: 1. Empty contents into a bowl. 2. Add up to 1/2 cup boiling water (or milk of choice), & stir to combine. 3. Let steep for 2-4 minutes (preferably covered) or until it reaches desired consistency. Adjust water or milk for desired consistency. Adjust water or milk for desired consistency. Caution! Bowl & contents will be hot. Do not add hot water or milk directly to the packet. Best enjoyed with a drizzle of nut butter! Try it with fresh fruit + purely Elizabeth granola!
Product Details
With prebiotic fiber. No artificial or ''natural'' flavors. Vegan. Certified gluten free. Gluten free. Certified Organic by: ISDA. Non-GMO Project verified. nongmoproject.org. Created to Elizabeth help to thrive. Recipe no. 28. The Purely Story: As a certified holistic nutrition counselor, I believe that nutritious food has a powerful effect on the body. When you eat better, you feel better. I started Purely Elizabeth to make food full of nourishing ingredients and delicious, culinary taste to help you thrive on your wellness journey. Enjoy! -Elizabeth Founder & CEO. Full of the good stuff. We select each ingredient for its taste, texture, and nutrition to create products you will obsess over! Our Superfood Oatmeal blend is made with organic oats, flax, and chia and is sweetened with sustainably sourced coconut sugar. Our Purely Guarantee: Don't love it? Send us an email at [email protected]. purelyelizabeth.com. Scan for recipes + exclusive rewards! Facebook. Pinterest. Instagram. Certified B Corporation. Woman owned. Love Our Oatmeal? Try our ancient grain or grain-free granola! Please recycle.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 6
| Calories | 160.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 110.00 mg (5.00% RDA) |
| Potassium | 184.00 mg (4.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 25.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 6.00 grm (12.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Tree Nut | 1.00 |
| Soy | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 43.00 grm |
| Total Sugars | 8.00 grm |
| Oat | 1.00 |
Ingredients
Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Freeze Dried Blueberry Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth, Cinnamon.Warnings
Contains: coconut. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.Manufacturer
Purely Elizabeth LLC
Boulder, CO 80302
UPC
00810589031674