Heaven & Earth Carrot Spirals 12 oz BOX



Cook thoroughly. Cooking Instructions: Remove from packaging and place in a medium size skillet over medium heat. Add a small amount of olive oil or preferred oil, stir. Cover with a lid and cook for 5-6 minutes. Remove lid and gently stir the carrot spirals and cook for an additional 2-3 minutes. Season with salt and pepper or serve with your favorite sauce. Carrot Spirals will release water. Please adapt cooking times until water has completely evaporated. Do not overcook. If thawed do not refreeze. Keep frozen.



Fat free. Low calorie. Vegan. Gluten free. Non GMO Project verified. nongmoproject.org. Delicious in recipes. Carrot spirals are a fantastic replacement for regular pasta. Gluten free and nutritious, they add great flavor to your dishes without the calories and carbs of pasta. Use them as a side dish, in salads or with your favorite sauce. They are delicious and fun to eat!

Other Description

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Nutrition Facts

Number Of Servings 4
Serving Sizes 3.0 Ounce
85.0 Gram
Serving Size Full Txt 3 oz (85 g)
Energy 30
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg
Potassium 200 mg
Carbohydrates 7 g
Dietary Fiber 3 g
Sugars 3 g
Added Sugars 0 g
Calcium 30 mg
Iron 0.3 mg
Vitamin D 0 mcg
Protein <1 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 2
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0


Carrots, Sea Salt.


Not Applicable