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  3. Bobs Red Mill High Fiber Cranberry Beans 27 oz RESEALABLE BAG

Bobs Red Mill High Fiber Cranberry Beans 27 oz RESEALABLE BAG

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Directions

Basic Cooking Instructions: Stovetop: Rinse beans before cooking. Place 1 cup beans in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 1 to 1-1/2 hours; drain well. Slow Cooker: Rinse beans before cooking. Place 1 cup beans, 4 cups water and 1 tsp salt into a slow cooker. Cover and cook on low for 4-6 hours or high for 2-3 hours; drain well. Multi-Cooker: Rinse beans before cooking. Place 1 cup beans, 4 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 30 - 35 minutes. Natural release the pressure for 20 minutes; drain well. Note: To reduce cooking time, soak 1 cup beans overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above. Makes 4 servings. Store in a cool, dry place.

 

Description

Also known as borlotti beans. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Cranberry beans have a creamy texture and wonderfully nutty flavor. Use these gorgeous heirloom beans in place of pinto beans for chili, baked beans, pasta e fagioli and more. Dear friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these cranberry beans. I hope you will be inspired to cook a hearty portion of these legumes for you and yours. To your good health, Bob Moore.

Other Description

For more information and recipes, visit bobsredmill.com.

Nutrition Facts

Title
Number Of Servings about 14
Serving Sizes 0.25 Cup
55.0 Gram
Serving Size Full Txt 1/4 cup (55g)
Energy 190
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg
Potassium 902 mg
Carbohydrates 34 g
Dietary Fiber 14 g
Sugars 1 g
Added Sugars 0 g
Calcium 31 mg
Iron 4 mg
Vitamin D 0 mcg
Protein 11 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 20
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Cranberry Beans.

Warnings

Not Applicable

UPC

039978114051