Sol Cuisine Meatless Ancient Grains Chik'n Tenders 10.6 oz RESEALABLE BAG



Recommended Cooking Method - Oven: Preheat oven to 425 degrees F (218 degrees C). Place on a non-stick baking tray. Bake for 10-12 minutes. Let sand for 1 minute before serving. Skillet: Preheat a non-stick skillet on medium heat . Add 2 tsp of your favorite vegetable oil. Saute the tenders for 3-4 minutes per side or until heated throughout Let stand for 1 minute before serving. Cook from frozen to an internal temperature of 165 degrees F (74 degrees C). Enjoy! Suggested serving. Breaded soy tenders. Keep frozen.



Good source of iron found in every 100 g serving. Vegan. Non-GMO. Non GMO Project verified. Plant-based. Superfoods. Packed with hidden veggies. Since 1980. Contains no poultry. Made in a meat free facility. Shhh - Yourk kids will never know - about all the nutritious veggies packed inside this bag! Ancient grains, hidden veggies and our Signature Superfoods Blend elevate this classic pub grub to a favorite the whole family will enjoy. Dip'em in your choice of vegan mayo or spicy ketchup for a quick and tasty nosh. We started in 1980 with a passion for great tasting quality vegan foods. Today our mission has not changed, and our passion is growing stronger and stronger! Enjoy one of our legendary plant-based protein solutions.

Other Description

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Nutrition Facts

Number Of Servings approx 3
Serving Sizes 100.0 Gram
Serving Size Full Txt 4 tenders (100g)
Energy 180
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 380 mg
Potassium 315 mg
Carbohydrates 17 g
Dietary Fiber 3 g
Sugars 2 g
Added Sugars 1 g
Vitamin A 27 mcg
Calcium 54 mg
Iron 2 mg
Magnesium 37 mg
Vitamin D 0 mcg
Protein 14 g
Chloride 147 mg
Daily Percent Of Vitamin A 4
Daily Percent Of Calcium 4
Daily Percent Of Iron 10
Daily Percent Of Magnesium 8
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 2
Daily Percent Of Chloride 6


Filtered Water, Soy Protein, Sweet Potato, Wheat, Carrots, Butternut Squash Natural Flavor, Modified Cellulose, Expeller Pressed Sunflower Oil, Signature Superfoods Blend (Fava Bean Protein, Maca Powder [Organic], Lucuma Power [Organic], Mesquite Powder [Organic]), Cane Sugar, Yeast Extract, Sea Salt, Dried Onion, Dried Garlic, in a Breading of: Enriched Wheat Flour (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Filtered Water, Rice Flour, Oat Bran, Rolled Oats, Sea Salt, Cane Sugar, Potato Starch, Spice, Quinoa, Amaranth Flour, Millet, Barley Expeller Pressed Sunflower Oil.


Contains: soy, wheat, gluten.