Young's Cod Fillets, Crispy Beer Batter
8.5 oz (240 g)
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Directions
Oven Guidelines: Pre-heat oven to 450 degrees f. Pre-heat the oven & remove all packaging. Cook: place the beer battered cod fillets on a wire rack over a deep baking tray in the middle of the oven, & cook for 25 mins. Caution: Care should be taken when removing the tray from the oven as it may contain hot oil. Dry Fry Guidelines: Pre-heat to 350 degrees f remove all packaging & place the beer battered cod filets into the basket. Cook: separate the beer battered cod fillets to prevent sticking & fry for 6 mins. Keep frozen. For best results use conventional oven. Not suitable for microwave cooking due to difference in appliances, cooking times may vary and require adjustment.
Product Details
Contains 186 mg of long chain omega 3 (EPA & DHA) per serving. Wild caught. Grimsby, England. Est 1805. Seafood experts for over 200 years. Seafood experts for over 200 years with over 200 years experience & a vision to inspire people all over the world to love fish now, & for generations to come, we have grown to become. Britain’s No1 seafood company. Our extensive sourcing skills, technical ability & an award-winning sustainability program are at the forefront of everything we do ensuring all of our products are healthy & Most of all delicious! Fish for Life: Responsibly sourced. Proudly made in Britain. Produced in the UK.Nutrition Facts
Per serving
Serving Size: 1 Piece
Servings per Container: 2
| Calories | 260.00 kcal |
| Total Fat | 16.00 grm (21.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 40.00 mg (13.00% RDA) |
| Sodium | 480.00 mg (21.00% RDA) |
| Potassium | 230.00 mg (4.00% RDA) |
| Total Carbohydrate | 16.00 grm (6.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 14.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 0.90 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 120.00 grm |
| Total Sugars | 3.00 grm |
Per container
Serving Size: 1 container
| Calories | 520.00 kcal |
| Total Fat | 31.00 grm (40.00% RDA) |
| Saturated Fat | 6.00 grm (30.00% RDA) |
| Cholesterol | 95.00 mg (28.00% RDA) |
| Sodium | 960.00 mg (42.00% RDA) |
| Potassium | 460.00 mg (10.00% RDA) |
| Total Carbohydrate | 31.00 grm (11.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 28.00 grm |
| Calcium | 70.00 mg (5.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Total Sugars | 5.00 grm |
Ingredients
Cod, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Ale (Water, Malted Barley, Wheat, Maltose Syrup, Caramel Hops), Salt, Maize Flour, Palm Fat, Wheat Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural and Artificial Flavor (Contains Coconut Oil), Yeast Extract Powder, Dextrose, Skim Milk, Sugar, Wheat Gluten, Brown Mustard Flour, Yellow Mustard Flour, Added Color, Spice.Warnings
Contains cod, milk, wheat, coconut.Manufacturer
Young's Seafood
Wickham Road Grimsby DN31 3SW UK
UPC
00812255020111