Rio Grande Foods Okra, Cut
16 oz (454 g)
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Directions
Instructions for consumption: Thaw in the lower part of the refrigerator. Have previously boiling water and blanch the okra for 5 minutes. Serve to taste. Keep frozen.
Product Details
Authentic flavor. 100% natural. www.riograndefoods.com. Product of El Salvador.Nutrition Facts
Serving Size: 85 Gram
Servings per Container: 5
| Calories | 25.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 6.00 grm (2.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 69.00 mg (6.00% RDA) |
| Iron | 1.00 mg (5.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 3.00 onz |
| Total Sugars | 1.00 grm |
Ingredients
Okra.Manufacturer
Rio Grande Food Products, Inc.
8610 Cherry Lane Suite 51 Laurel, MD 20707
UPC
00812324030270