Rio Grande Foods Fried Plantains, Tostones
16 oz (454 g)
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Directions
Crispy Green Plantains: Pre heat oil 365 degrees F in a pan and fry for 3-4 minutes or until golden brown. Place fried green plantains on paper towel and enjoy. Air Fryer: Pre heat air fryer to 350 degrees F and lay the fried green plantains next to each other in a single layer. Cook for 10 minutes flipping over halfway through. Keep frozen.
Product Details
Gluten free. www.riograndefoods.com. Phone: (301) 362-1407. Fax: (301) 362-1590. Try our delicious ripe plantains. Product of Ecuador.Nutrition Facts
Serving Size: 4 units
Servings per Container: 3
Calories | 280.00 kcal |
Total Fat | 2.00 grm (3.00% RDA) |
Saturated Fat | 1.00 grm (5.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 30.00 mg (1.00% RDA) |
Potassium | 600.00 mg (13.00% RDA) |
Total Carbohydrate | 64.00 grm (23.00% RDA) |
Dietary Fiber | 4.00 grm (14.00% RDA) |
Protein | 1.00 grm |
Calcium | 4.00 mg (0.00% RDA) |
Iron | 2.00 mg (11.00% RDA) |
Vitamin D | 8.00 mcg (40.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Added Sugars | 0.00 grm (0.00% RDA) |
Gluten | 0.00 |
MetricServingSize | 140.00 grm |
Total Sugars | 0.00 grm |
Ingredients
Green Plantains, Vegetable Oil [Palm Oil and TBHQ (Antioxidant)].Manufacturer
Rio Grande Food Products Inc.
8610 Cherry Lane Suite 51 Laurel, MD 20707
UPC
00812324031383