Rio Grande Foods Fried Plantains, Tostones

16 oz (454 g)


 

Directions

Crispy Green Plantains: Pre heat oil 365 degrees F in a pan and fry for 3-4 minutes or until golden brown. Place fried green plantains on paper towel and enjoy. Air Fryer: Pre heat air fryer to 350 degrees F and lay the fried green plantains next to each other in a single layer. Cook for 10 minutes flipping over halfway through. Keep frozen.

 

Product Details

Gluten free. www.riograndefoods.com. Phone: (301) 362-1407. Fax: (301) 362-1590. Try our delicious ripe plantains. Product of Ecuador.

Nutrition Facts

Serving Size: 4 units
Servings per Container: 3
Calories 280.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 1.00 grm (5.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 30.00 mg (1.00% RDA)
Potassium 600.00 mg (13.00% RDA)
Total Carbohydrate 64.00 grm (23.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 1.00 grm
Calcium 4.00 mg (0.00% RDA)
Iron 2.00 mg (11.00% RDA)
Vitamin D 8.00 mcg (40.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Gluten 0.00
MetricServingSize 140.00 grm
Total Sugars 0.00 grm

Ingredients

Green Plantains, Vegetable Oil [Palm Oil and TBHQ (Antioxidant)].

Manufacturer

Rio Grande Food Products Inc.
8610 Cherry Lane Suite 51 Laurel, MD 20707

UPC

00812324031383