Cream Of Wheat Instant Original Hot Cereal 6 ea BOX

Microwave Directions: 1. Mix cereal and 2/3 cup water in microwaveable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes (Microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Caution: Bowl may be hot; use care when removing from microwave. Conventional Directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Stir-In Ideas - Every bowl of Cream of Wheat has endless possibilities! Make your unique by mixing in fresh fruit, pecans, granola, chocolate chips or other favorites.

Description

Per Serving: 100 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 0 g sugars; iron (45% DV). Excellent source of calcium, iron and 6 essential vitamins. Since 1893. A hot delicious bowl of Cream of Wheat provides 8 essential vitamins + minerals including: Iron - Your body needs iron to maintain energy and fight infection. Yet, iron deficiency is the most common nutritional deficiency in the United States! For an excellent source of iron, enjoy Cream of Wheat - just one packet provides 45% of the daily value of iron your body needs in order to take on the day. Calcium - Studies show that Americans aren't getting enough calcium through their diet, increasing their risk of osteoporosis. For a calcium-rich meal that promotes strong bones and teeth, prepare a bowl of Cream of Wheat with 2/3 cup of fat free milk. Get even more vitamins and minerals by stirring in some fresh fruits and nuts. Make your Cream of Wheat unique! Original flavor.

Other Description

facebook/CreamofWheat. For more nutritional information and recipe ideas visit: www.creamofwheat.com. Questions or Comments? Write: P.O. Box K, Roseland, NJ 07068 USA or visit www.bgfoods.com.

Nutrition Facts

Title	Cereal
Number Of Servings	6
Serving Sizes	28.0 Gram
Serving Size Full Txt	1 packet (28g)
Energy	100
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	170 mg
Carbohydrates	20 g
Dietary Fiber	1 g
Sugars	0 g
Protein	3 g
Daily Percent Of Vitamin A	25
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	20
Daily Percent Of Iron	45
Daily Percent Of Niacin	40
Daily Percent Of Thiamin	40
Daily Percent Of Vitamin B6	35

Ingredients

Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, BHT (To Preserve Freshness).

Warnings

Contains wheat.

UPC

00072400060687