Pereg Red Quinoa, Superfood
16 oz (454 g)
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Directions
Boil: Cooking Instructions: Stovetop: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of vegetable or olive oil, and 1 cup of quinoa. Reduce heat to low, cover loosely. Cook for 18 minutes or until liquid is absorbed. Turn off heat & let stand for 5 minutes. Fluff with fork before serving. Microwave: Microwave: Place 1 cup quinoa in a microwave safe container, add 1/2 tablespoon of vegetable or olive oil & 2 cups of water, cover loosely. Cook on high for 6 minutes. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.
Product Details
Gluten free. 100% Whole Grain: 42 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. GMO free Natural foods. Since 1906. USA. Pereg gourmet natural food since 1906. Did You Know? One of the superfoods, red quinoa is high in complete protein, used as building blocks for muscles, and magnesium, which aids in cardiovascular health. Ready in 20 min. Twitter. Facebook. Instagram. (at)peregnatural.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 10
| Calories | 170.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Total Carbohydrate | 32.00 grm (11.00% RDA) |
| Dietary Fiber | 5.00 grm (20.00% RDA) |
| Protein | 6.00 grm (12.00% RDA) |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (0.00% RDA) |
| Iron | (10.00% RDA) |
| Kosher | |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 42.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Prewashed Red Grain Quinoa (Gluten Free).Manufacturer
Pereg Natural Foods
25 Styertowne road Clifton, NJ 07012 USA
UPC
00813568002405