Amys Tortilla Casserole & Black Beans Bowls 9.5 oz BOX

Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Place bowl on a baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Description

Made with organic tomatoes and black beans. Certified Organic by QAI. Gluten free. No GMOs: No genetically engineered ingredients. Family owned since 1987. This casserole is based on a popular Mexican dish called Chilaquiles. When Amy’s parents first tasted it in Oaxaca, they came back and asked Amy’s chefs to find the recipe. One of the chefs (whose family had owned a Mexican restaurant in San Francisco) was already familiar with the dish and adapted it to suit Amy’s standards fewer hot spices. The result is delicious and might remind you of a bowl of Nachos made with corn chips and melted cheddar and jack cheeses, plus an assortment of vegetables and our own organic tofu. On the side are delicately seasoned, slow-cooked, organic black beans, making this gluten free meal in a bowl thoroughly satisfying. All dairy ingredients are made with pasteurized, rBST-hormone-free milk. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products.

Other Description

We like hearing from you. If you have any comments, please write to us. Find out more about our products, our company, our family and what makes Amy's food so special at www.amys.com. Carton is made from 100% recycled paperboard. Carton is recyclable.

Nutrition Facts

Title
Number Of Servings	1
Serving Sizes	269.0 Gram
Serving Size Full Txt	1 Bowl (269g)
Energy	390
Total Fat	18 g
Saturated Fat	6 g
Trans Fat	0 g
Cholesterol	25 mg
Sodium	780 mg
Carbohydrates	41 g
Dietary Fiber	10 g
Sugars	6 g
Protein	17 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	30
Daily Percent Of Iron	20

Ingredients

Organic Tomato Puree, Filtered Water, Tortilla Chips (Organic Stoneground Corn, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Water, Sea Salt, Trace of Lime), Organic Onions, Organic Black Beans, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [Without Animal Enzymes or Rennet]), Jalapeno Peppers, Organic Mushrooms, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Organic Carrots, Organic Cilantro, Organic Garlic, Organic Lime Juice, Organic Extra Virgin Olive Oil, Sea Salt, Spices.

Warnings

Contains milk and soy. Individuals with food allergies: This product is made in a facility that also processes foods containing wheat. milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

042272001682