Amys Indian Vegetable Korma 9.5 oz BOX

Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on medium for 4-5 minutes. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Description

Curried vegetables with Dal. Made with organic vegetables, dal & basmati rice. Gluten free. Certified Organic by QAI. Quality Assurance International Certified Organic. No GMOs - No genetically engineered ingredients. New look! Same great dish. Plant based. From our home to yours. Three of our close friends from India worked together to create this delicious korma made of organic cauliflower florets, green beans, carrots, sweet green peas and potatoes in a curry sauce. The curry has a mild, slightly sweet, rich flavor that comes from coconut milk and organic brown basmati rice with organic cashews, potatoes and green peas, alongside a dal consisting of a mixture of four delicately spiced lentils and beans, complete this dish. Amy's vegetables korma should appeal to confirmed fans of Indian food as well as those new to the delights of Indian cookery. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products.

Other Description

We love to cook for you. amys.com.

Nutrition Facts

Title
Number Of Servings	1
Serving Sizes	1.0 tray 269.0 Gram
Serving Size Full Txt	1 tray (269g)
Energy	330
Saturated Fat	3.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	680 mg
Potassium	610 mg
Carbohydrates	46 g
Dietary Fiber	8 g
Sugars	7 g
Added Sugars	0 g
Calcium	60 mg
Iron	3.7 mg
Vitamin D	0 mcg
Protein	9 g
Daily Percent Of Calcium	4
Daily Percent Of Iron	20
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0

Ingredients

Organic Brown Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Potatoes, Organic Coconut Milk (Organic Coconut, Water), Organic Cauliflower, Organic Carrots, Organic Black Urad Dal (Dal is the Indian Word for Lentils, Beans or Peas), Organic Diced Tomatoes, Organic Green Bell Peppers, Organic Cashews, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Mung Dal (Dal is the Indian Word for Lentils, Beans or Peas), Organic Yellow Split Peas, Organic Green Lentils, Organic Lemon Juice, Organic Garlic, Organic Ginger Puree, Sea Salt, Extra Virgin Olive Oil, Organic Raisins, Organic Green Bean, Organic Almonds, Spices, Turmeric, Organic Mustard Seeds, Organic Jalapenos, Organic Black Pepper.

Warnings

Contains tree nuts (coconut, cashews and almonds). Individuals with Food Allergies: This product is made in a facility that also processes foods containing tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

042272002504