Cascadian Farm Organic Riced Cauliflower Blend

12 oz (340 g)


 

Directions

For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions. Heat 1 tablespoon olive or vegetable oil in 10-inch skillet over medium heat. Carefully add vegetables. Cover; cook 9 to 11 minutes, stirring occasionally, until cauliflower is crisp-tender. Microwave: Microwave Directions: Add vegetables to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until cauliflower is crisp-tender. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200: Time on high: 6:00 to 6:30; Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000: Time on high: 7:00 to 8:00; Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700: Time on high: 9:00 to 9:30. Do not microwave in bag. Caution: Hot! Uncover carefully; stir well. Tip: Serve cooked riced cauliflower blend with desired toppings: Cooked tofu; Chopped peanuts or cashews; Fresh cilantro leaves. Keep frozen.

 

Product Details

Riced cauliflower blend with stir-fry vegetables. USDA Organic. Certified Organic by Oregon Tilth. Non GMO Project verified. nongmoproject.org. The Farmland we invest in the future of organic. www.CascadianFarm.com. how2recycle.info. For additional recipes and tips, visit cascadianfarm.com/recipes. We welcome your questions or comments 1-800-624-4123. Visit us at www.CascadianFarm.com. Creating a Wave of Cascading Change: We help protect our planet by caring for the Farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Since 1972. Join us in cascading change. Learn more at cascadianfarm.com.

Nutrition Facts

Serving Size: 0.75 Cup
Servings per Container: 4
Calories 25.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 20.00 mg (1.00% RDA)
Potassium 180.00 mg (4.00% RDA)
Total Carbohydrate 5.00 grm (2.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 2.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 0.40 mg (2.00% RDA)
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 83.00 grm
Total Sugars 2.00 grm

Ingredients

Organic Cauliflower, Organic Broccoli, Organic Red Pepper, Organic Onion, Organic Mushrooms, Organic Carrots.

Manufacturer

Small Planet Foods, Inc.
Minneapolis MN 55426

UPC

00021908289243