Cascadian Farm Organic Mixed Vegetables
16 oz (1 lb) 453 g
On This Page
Directions
Stovetop Directions: Heat 1/3 cup water to boiling in 2-quart saucepan. Add vegetables. Cover; cook over medium-high heat for 7 to 9 minutes, stirring occasionally. Drain. Microwave Directions: Add vegetables and 2 tablespoons water to a 1 1/2-quart round microwavable casserole dish. Cover; microwave on high according to the chart, stirring halfway through cook time. Microwave wattage*: 1200; 6:30 to 7:30 time on high; 1000; 7:30 to 9:00 time on high. 700; 9:30 to 10:00 time on high. * Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. Important: Do not microwave in bag. Caution: Hot! Uncover carefully; stir well. Drain, if necessary. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degree F. Keep frozen until ready to cook. Refrigerate leftovers. Keep frozen.
Product Details
Carrots, corn & peas. USDA Organic. Certified Organic by Oregon Tilth. The farmland. We invest in the future of organic. cascadianfarm.com. how2recycle.info. www.CascadianFarm.com. Join us in cascading change. We welcome your questions and comments. 1-800-624-4123. Visit us at www.CascadianFarm.com. Creating a Wave of Cascading Change: We help protect our planet by caring for the Farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Since 1972. Join us in cascading change. Learn more at cascadianfarm.com.Nutrition Facts
Serving Size: 0.67 Cup
Servings per Container: About 5
| Calories | 70 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 25 mg (1.00% RDA) |
| Potassium | 220 mg (4.00% RDA) |
| Total Carbohydrate | 13 grm (5.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 2 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0.6 mg (3.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| ServingSize_Prepared | 0.5 cup |
| MetricServingSize | 93 grm |
| Total Sugars | 4 grm |
Ingredients
Organic Carrots, Organic Corn, Organic Peas.Manufacturer
Small Planet Foods, Inc.
Minneapolis, MN 55426
UPC
00021908501413