Cascadian Farm Organic Mixed Vegetables, Carrots, Corn and Peas
16 oz (1 lb) 453 g
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Directions
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degree F. Keep frozen until ready to cook. Refrigerate leftovers. Stove-top directions: 1) Heat 1/3 cup water to boiling in 2-quart saucepan. Add vegetables. 2) Cover; cook over medium-high heat for 7 to 9 minutes, stirring occasionally. Drain. Microwave: Microwave Directions: Add vegetables and 2 tablespoons water to a 1-1/2 quart round microwavable casserole dish. Cover; microwave on high according to the chart, stirring halfway through cook time. Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended)1200; Time on high 6:30 to 7:30; Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended) 1000; Time on high 7:30 to 9:00; Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended) 700; Time on high 9:30 to 10:00. Do not microwave in bag. Caution: Hot! Uncover carefully; stir well. Drain, if necessary. Keep frozen.
Product Details
Carrots, corn & peas. USDA Organic. Certified Organic by Oregon Tilth. The farm land we invest in the future of organic. Creating a wave of cascading change. We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Since 1972. Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. cascadianfarm.com. how2recycle.info. www.CascadianFarm.com Join us in cascading change. Learn more at cascadianfarm.com. We welcome your questions and comments. 1-800-624-4123. Visit us at www.cascadianfarm.com.Nutrition Facts
Serving Size: 0.67 Cup
Servings per Container: About 5
| Calories | 70.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 25.00 mg (1.00% RDA) |
| Potassium | 220.00 mg (4.00% RDA) |
| Total Carbohydrate | 13.00 grm (5.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.60 mg (3.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 93.00 grm |
| Total Sugars | 4.00 grm |
Ingredients
Organic Carrots, Organic Corn, Organic Peas.Manufacturer
Small Planet Foods, Inc.
Minneapolis, MN 55426
UPC
00021908501413