Cascadian Farm Organic Green Beans, Cut
10 oz (283 g)
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Directions
Stove-Top Directions: 1. Heat 1/4 cup water to boiling in 2-quart saucepan. Add green beans. 2. Cover; cook over medium-high heat 7 to 9 minutes, stirring occasionally, drain. Microwave Directions: 1. Add green beans and 2 Tablespoon water to 1-1/2-quart round microwavable casserole dish. 2. Cover; microwave on high according to chart stirring halfway through cook time. Microwave Wattage*. 1200; Time on high: 4:00 to 4:30; Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended). 1000; Time on high: 4:30 to 5:00; Microwave Wattage*. 700; Time on high: 6:00 to 6:30. * Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Important: Do not microwave in bag. Caution: Hot! Uncover carefully:stir well. Drain. Keep frozen.
Product Details
USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. The farmland. We invest in the future of organic. www.cascadianfarm.com. how2recycle.info. We welcome your questions or comments 1-800-328-1144. Visit us at www.cascadianfarm.com. Creating a wave of Cascading Change. We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into farmland by: Planting pollinator habitats; creating stopover homes for migratory birds; supporting the rich ecosystem of life above and below ground. Since 1972. Join us in cascading change. Learn more at Cascadianfarm.com.Nutrition Facts
Serving Size: 0.66 Cup
Servings per Container: About 3.5
| Calories | 30.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 150.00 mg (4.00% RDA) |
| Total Carbohydrate | 6.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 83.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Organic Cut Green Beans.Manufacturer
Small Planet Foods, Inc.
Minneapolis, MN 55426
UPC
00021908503455