Cascadian Farm Edamame, Organic
10 oz (283 g)
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Directions
Stovetop Directions: Heat 1/2 cup water to boiling in 2-quart saucepan. Add edamame pods. Cover; reduce heat to medium-high and boil gently 6 to 8 minutes, stirring occasionally. Drain. (To serve cold, rinse with cold water; drain.) Do not consumer pods; remove edamame from pods before eating. Microwave directions: Add edamame pods to 1-1/2-quart round microwavable casserole dish. Cover, microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully, stir well. (To serve cold, rinse with cold water, drain.) Do not consume pods, remove edamame from pods before eating. Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200: 4:30 to 5:00 (Time on high); Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000: 5:00 to 6:00 (Time on high); Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700: 7:00 to 7:30 (Time on high). For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Do not microwave in bag. Keep frozen.
Product Details
USDA Organic. Certified Organic by Oregon Tilth. Non GMO Project Verified. nongmoproject.org. The farmland. We invest in the future of organic. Soybeans in the pod. Creating a wave of cascading change. We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: planting pollinator habitats, creating stopover homes for migratory birds, supporting the rich ecosystem of life above and below ground. Since 1972. cascadianfarm.com. how2recycle.info. www.CascadianFarm.com. We welcome your questions or comments 1-800-624-4123. Visit us at www.CascadianFarm.com. Join us in cascading change. Learn more at cascadianfarm.com. Product of China.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: 3.5
| Calories | 120.00 kcal |
| Total Fat | 5.00 grm (7.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 45.00 mg (2.00% RDA) |
| Potassium | 430.00 mg (8.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 120.00 mg (8.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| MetricServingSize | 80.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Organic Soybeans Sea Salt.Warnings
Contains soy ingredients.Manufacturer
Small Planet Foods, Inc.
Minneapolis, MN 55426
UPC
00021908503462