Cascadian Farm California-Style Blend, Organic
10 oz (283 g)
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Directions
Stove-Top Directions: Heat 1/4 cup water to boiling in 2-quart saucepan. Add vegetables. Cover; cook over medium-high heat 6 to 9 minutes, stirring occasionally. Drain. Microwave Directions: Important: Do not microwave in bag. Add vegetables to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; Time on High: 5:30 to 6:00. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000; Time on High: 6:00 to 7:00. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700; Time on High: 7:30 to 8:00. For food safety and quality. Follow the cooking directions. Before eating, cook to at least 160 degree F. Keep frozen until ready to cook. Refrigerate leftovers. Keep frozen.
Product Details
Broccoli, cauliflower, carrots and zucchini. USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. The Farmland: We invest in the future of organic. Since 1972. www.cascadianfarm.com. how2recycle.info. We welcome your questions or comments. 1-800-328-1144. Visit us at www.CascadianFarm.com. Creating a Wave of Cascading Change: We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Join us cascading change. Learn more at cacadianfarm.com.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 3-1/2
| Calories | 25.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 25.00 mg (1.00% RDA) |
| Potassium | 190.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 83.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Broccoli (Organic), Cauliflower (Organic), Carrots (Organic), Zucchini (Organic).Manufacturer
Small Planet Foods, Inc.
Minneapolis, MN 55426
UPC
00021908504100