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Gortons Fish Fillets 11 oz BOX

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Directions

Cooking Directions: Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 17 to 19 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving.) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Microwaving is not recommended. Keep frozen.

 

Description

Real roasted garlic and Italian breadcrumbs. 120 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted since 1849. Artisan: Authentic recipe. 6 Fillets wild caught pollock. USDA dietary guidelines recommend seafood twice a week. (Typical serving is 4 oz. cooked.) Quality you can trust. Made with 100% wild-caught Pollock. No MSG or artificial flavors. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.) Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.) Natural omega-3. The Gorton's Fisherman. Trusted Catch. Sourced responsibly. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come.

Other Description

We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon - Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. For more information visit www.gortons.com/sustainability

Nutrition Facts

Title
Number Of Servings 3
Serving Sizes 106.0 Gram
Energy 240
Total Fat 13 g
Saturated Fat 1 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 8 g
Trans Fat 0 g
Cholesterol 20 mg
Sodium 620 mg
Potassium 180 mg
Carbohydrates 22 g
Dietary Fiber 1 g
Sugars 4 g
Protein 9 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 4

Ingredients

Pollock Fillets, Wheat Flour, Vegetable Oil (Canola and/or Soybean), Water, Less than 2% of: Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Garlic Powder, Salt, Onion Powder, Sugar, Cultured Buttermilk, Whey, Maltodextrin, Spices, Yeast, Natural Flavor, Parsley, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream of Tartar), Parmesan and Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Gum Arabic, Dehydrated Onion, Citric Acid, Dextrose, Dehydrated Roasted Garlic, Vinegar, Sodium Tripolyphosphate (to Retain Fish Moisture).

Warnings

Contains: pollock, wheat, milk.

UPC

044400152501